Eat Smart

Don't Starve, Eat Smart and Lose Weight

By: Issac Stanley

Narrated by: John Shelton

Length: 39 mins

Publisher's Summary

Lose up to 10 pounds in just one week.

Imagine how much better you will look and feel about your body in as little as one week!

Have you ever gotten into your room, so tired and exhausted that all you could do was to fall yourself into bed and some minutes later, you are drowning in the "why me" thought of the weight you carry in your body? You have tried all what you could, but nothing works, from slim fast drugs to teas and on and on, but you are still as you are, no improvement, no weight loss, just you, bearing your burden each day. Or are you kind that got into the sitting room one day and as you turned on the Television what came on the screen were two obese individuals struggling to get their weights down, then your hearts skips; you are scared of getting into that life? But there is no need to worry, the help is here, this book is ready to take you on an adventure that will help you through these challenges.

This highly listenable and provocative book will provide you with excellent insight what you need to know about your health in relation to achieving a heathy life through health diet and also to give you a way of your frequent distress in getting that desired weight loss.

With this book, you will discover the implications of not eating smart, the dos and don'ts of losing weight, and how you get your weight in check without having to make your life miserable from starvation. Just put on your seat belt and let's together take a smooth ride into a life-changing adventure.

As you listen to this audiobook, you'll learn in clear, rational terms how your body works at a molecular level. You'll finally understand the type of fuel it's designed to burn in the most efficient way possible. Follow the steps in this book and turn your weight loss vision into reality.

©2017 Issac Stanley (P)2017 Issac Stanley