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EPISODE 9: EMOTIONAL EATING
- By: Mel Robbins
- Narrated by: Mel Robbins
- Sep 17 2020
- Length: 30 mins
- Podcast
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EPISODE 9: EMOTIONAL EATING
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Summary
What listeners say about EPISODE 9: EMOTIONAL EATING
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 10-15-20
Very Helpful
That was amazing. Very helpful to understand the deep reasons for emotional eating, drinking or spending.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lisa C
- 09-21-20
Very helpful, simple to understand
I really appreciated the easy to understand presentation about emotional eating. I specifically enjoyed the fact that not only the triggers were discussed, but possible ways to address those triggers. So often people point out what the problems are but never address the solutions.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- 40fabulous
- 10-28-20
It’s what you need! Quick Simple Straightforward
This series is perfect for a busy person! It’s quick, simple and easy to understand. Mel speaks directly to you as your girlfriend would, just with better knowledge and guidance. I am definitely here for it and needed it!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Frank Miranda
- 09-20-20
Love it!
Inspiring... it has a lot of answers. Easy ways to find solutions to a lot of issues we shouldn't have in life. Thank you!
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- StatAppleAnnie
- 10-11-20
Mel Robbins ROCKS !!!
Mel really Nails This One, for me anyway. Just the facts direct & unfiltered - as they should be, emwhen it comes to emotional health. Shoot straight from the hip, after you Aim True. TY Mel !
(For me, it's Fancy decorated Doughnuts & pastries - not something I keep in house; but allow myself the joy of enjoying from time to time. You are Right, I Feel so much Stronger !)
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 10-17-20
Helpful and practical
I don't know who she is but she showed up in my recommendations and I feel like I've got a way to handle this and really become the person I want to be for the first time. Oh, and now I don't have to beat myself up to get there! Thank God for this podcast.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lisa Schellie
- 10-09-20
Thanks Mel!
Loved it! Easy to listen, Mel is a great speaker! Will definitely be listening to more!
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Overall5 out of 5 stars
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- niia
- 04-07-21
Gave me a new way to think - excellent.
This whole series by Mel Robbins is great. Such good and practical advice that really works. Just what I needed after a weird year of the pandemic. Easy to listen to and well worth your time!!!
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