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Publisher's Summary

Stress and lack of sleep can have unbelievably negative effects on you, causing damage to your health and your relationships. There is a simple, effective and proven way to de-stress.

Dr. Walton's Tension Relief deals directly with stress reduction by combining clinical hypnosis with cutting-edge stress relief strategies, psychological insights, and self-empowerment techniques! Together they form a powerful and effective treatment for overcoming stress and anxiety!

©2008 Dr. James Walton (P)2008 Dr. James Walton

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Thanks for Getting us Through the Pandemic

This recording helped my husband and me when we were stuck inside the house during the COVID-19 pandemic. It’s been stressful and we appreciate the help to go through it.