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Dr. Sebi Diet
- The Complete Guide to Cleanse Liver, Blood and Detox Your Body with Alkaline Foods and Herbs
- Narrated by: Derrick Ehm
- Length: 4 hrs and 5 mins
- Categories: Health & Wellness, Fitness, Diet & Nutrition
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Dr. Sebi Recipe Book
- 101 Tasty and Easy-Made Cell Foods for Detox, Cleanse, and Revitalizing Your Body and Soul Using the Dr. Sebi Food List and Products (Dr. Sebi's Recipe Book Series, Book 1)
- By: M.S. Greger
- Narrated by: Erik Vestal
- Length: 3 hrs and 21 mins
- Unabridged
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Overall5 out of 5 stars 20
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Performance5 out of 5 stars 19
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Story5 out of 5 stars 19
Dr. Sebi’s alkaline diet can turn your unhealthy body into a health machine. Dr. Sebi learned that modern medicine wasn’t curing diseases but instead was creating more problems for people. He learned about herbalism from his grandmother and an herbalist in Mexico and realized that this was the key to a much better health. Through the herbalist in Mexico, he was able to heal all the health problems with which he had been diagnosed. While his diet will require you to cut out a lot of foods, a lot of people have found success with his teachings.
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5 out of 5 stars
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Awesome!!!!
- By Miriam Kim on 05-30-20
By: M.S. Greger
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Dr. Sebi Cure for All Disease Made Simple
- The Total Guide on How to Effectively Cure and Treat All Diseases Through Dr. Sebi Alkaline Eating Habits (Reverse All Disease Now)
- By: Jose Constanza
- Narrated by: Judah Paul Andrews
- Length: 20 mins
- Unabridged
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Overall4 out of 5 stars 31
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Performance4 out of 5 stars 25
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Story4 out of 5 stars 25
If you are looking for proven ways to naturally eliminate or get rid of all disease from your body completely, then you should read further, especially if you have tried a lot of expensive drugs and you are very confused because they have been ineffective. Dr. Sebi before he died was a naturalist, biochemist, pathologist, and herbalist. He made research and identified wonderful herbs and found a wonderful methodology to heal the human body making use of alkaline diets.
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1 out of 5 stars
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THIS IS BS DONT BUY IT ADIBLE I WANT MY MONEY BACK
- By Anonymous User on 11-14-20
By: Jose Constanza
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Dr. Sebi Food List Recipes: The Real 7-Day-Detox Method Cleanse with Approved Foods Following a Step-by-Step Dr. Sebi Alkaline Diet
- Dr .Sebi's Recipe Book Series 2
- By: M.S. Greger
- Narrated by: Erik Vestal
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 9
-
Performance4.5 out of 5 stars 9
-
Story4.5 out of 5 stars 9
Dr. Sebi was a naturalist and herbalist that found the secret to unlocking a healthy body. The problem is, the way we live and eat causes an excess of mucus to build up in the body. Depending on where it builds up, it will create various diseases. Dr. Sebi figured out that to fix this problem, all we had to do was eat natural foods that alkalize the body. An acidic body is a breeding grounds for diseases and problems, but an alkaline body makes your body healthy.
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1 out of 5 stars
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Straight Bullshit
- By Bigmomma on 06-17-20
By: M.S. Greger
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Dr. Sebi for Hair Growth
- The Definitive Guide on How to Cure and Reverse Hair Loss Using Dr. Sebi Alkaline Eating Diet Method
- By: Adam Lovren
- Narrated by: Patrick Miller
- Length: 19 mins
- Unabridged
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Overall1.5 out of 5 stars 5
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Performance1.5 out of 5 stars 4
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Story1.5 out of 5 stars 4
Dr. Sebi was a world renowned pathologist, herbalist, and naturalist who left this world in the year 2016. Despite this fact that he is deceased, his discoveries and self-invention on hair loss cure is still helping millions of patients around the world. During his time on earth, Dr. Sebi helped millions of individuals with his method, and his death has done little to change this.
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1 out of 5 stars
-
dissatisfying audio
- By Candy on 10-19-20
By: Adam Lovren
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Dr. Sebi Cure for Diabetes Made Simple
- The Total Guide on How to Effectively Cure and Treat Diabetes Through Dr. Sebi Alkaline Eating Habits (Reverse Diabetes Now)
- By: Jose Constanza
- Narrated by: Judah Paul Andrews
- Length: 20 mins
- Unabridged
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Overall4 out of 5 stars 39
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Performance4 out of 5 stars 32
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Story4 out of 5 stars 31
If you have tried a lot of expensive drugs and you are very confused because it is ineffective, then there's hope. Dr. Sebi, before he died, was a naturalist, biochemist, pathologist and herbalist. He did research and identified wonderful herbs and found a wonderful methodology to heal the human body making use of alkaline diets. Based on Dr. Sebi's findings, mucus is the major cause of every disease, including diabetes. In this audiobook, I will show you how to get treated and cured of diabetes making use of recommended methodology.
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4 out of 5 stars
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Good information
- By Cassie on 12-12-20
By: Jose Constanza
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Dr. Sebi Approved Herbs
- Cleanse, Heal and Revitalize Your Body with Dr. Sebi Herbs by Adopting an Alkaline Diet Through Dr. Sebi
- By: Carin C. Hendry
- Narrated by: Glenn Bulthuis
- Length: 1 hr and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 34
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Performance5 out of 5 stars 26
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Story4.5 out of 5 stars 25
Dr. Sebi until his death was an herbalist, pathologist, biochemist, and naturalist. He personally researched and identified herbs in North America, Central and South America, Africa, and the Caribbean, and established a unique methodology and approach to healing the human body using herbs that was confidently entrenched in his over 30 years of experience. Hence, he established a list of foods that he considered toxic to the body, which were processed and synthetic. They include fried food, sugar, iodized salt and alcohol (mostly the western diet.)
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5 out of 5 stars
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AWESOME INFORMATION
- By bridgette porter on 09-14-20
By: Carin C. Hendry
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Dr. Sebi Recipe Book
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- By: M.S. Greger
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- Unabridged
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Overall5 out of 5 stars 20
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Performance5 out of 5 stars 19
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Dr. Sebi’s alkaline diet can turn your unhealthy body into a health machine. Dr. Sebi learned that modern medicine wasn’t curing diseases but instead was creating more problems for people. He learned about herbalism from his grandmother and an herbalist in Mexico and realized that this was the key to a much better health. Through the herbalist in Mexico, he was able to heal all the health problems with which he had been diagnosed. While his diet will require you to cut out a lot of foods, a lot of people have found success with his teachings.
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5 out of 5 stars
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Awesome!!!!
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- By: Jose Constanza
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Overall4 out of 5 stars 31
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Performance4 out of 5 stars 25
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Story4 out of 5 stars 25
If you are looking for proven ways to naturally eliminate or get rid of all disease from your body completely, then you should read further, especially if you have tried a lot of expensive drugs and you are very confused because they have been ineffective. Dr. Sebi before he died was a naturalist, biochemist, pathologist, and herbalist. He made research and identified wonderful herbs and found a wonderful methodology to heal the human body making use of alkaline diets.
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1 out of 5 stars
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THIS IS BS DONT BUY IT ADIBLE I WANT MY MONEY BACK
- By Anonymous User on 11-14-20
By: Jose Constanza
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Dr. Sebi Food List Recipes: The Real 7-Day-Detox Method Cleanse with Approved Foods Following a Step-by-Step Dr. Sebi Alkaline Diet
- Dr .Sebi's Recipe Book Series 2
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- Length: 3 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 9
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Performance4.5 out of 5 stars 9
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Story4.5 out of 5 stars 9
Dr. Sebi was a naturalist and herbalist that found the secret to unlocking a healthy body. The problem is, the way we live and eat causes an excess of mucus to build up in the body. Depending on where it builds up, it will create various diseases. Dr. Sebi figured out that to fix this problem, all we had to do was eat natural foods that alkalize the body. An acidic body is a breeding grounds for diseases and problems, but an alkaline body makes your body healthy.
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1 out of 5 stars
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Dr. Sebi for Hair Growth
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Overall1.5 out of 5 stars 5
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Performance1.5 out of 5 stars 4
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Story1.5 out of 5 stars 4
Dr. Sebi was a world renowned pathologist, herbalist, and naturalist who left this world in the year 2016. Despite this fact that he is deceased, his discoveries and self-invention on hair loss cure is still helping millions of patients around the world. During his time on earth, Dr. Sebi helped millions of individuals with his method, and his death has done little to change this.
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1 out of 5 stars
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dissatisfying audio
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Dr. Sebi Cure for Diabetes Made Simple
- The Total Guide on How to Effectively Cure and Treat Diabetes Through Dr. Sebi Alkaline Eating Habits (Reverse Diabetes Now)
- By: Jose Constanza
- Narrated by: Judah Paul Andrews
- Length: 20 mins
- Unabridged
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Overall4 out of 5 stars 39
-
Performance4 out of 5 stars 32
-
Story4 out of 5 stars 31
If you have tried a lot of expensive drugs and you are very confused because it is ineffective, then there's hope. Dr. Sebi, before he died, was a naturalist, biochemist, pathologist and herbalist. He did research and identified wonderful herbs and found a wonderful methodology to heal the human body making use of alkaline diets. Based on Dr. Sebi's findings, mucus is the major cause of every disease, including diabetes. In this audiobook, I will show you how to get treated and cured of diabetes making use of recommended methodology.
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4 out of 5 stars
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Good information
- By Cassie on 12-12-20
By: Jose Constanza
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Dr. Sebi Approved Herbs
- Cleanse, Heal and Revitalize Your Body with Dr. Sebi Herbs by Adopting an Alkaline Diet Through Dr. Sebi
- By: Carin C. Hendry
- Narrated by: Glenn Bulthuis
- Length: 1 hr and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 34
-
Performance5 out of 5 stars 26
-
Story4.5 out of 5 stars 25
Dr. Sebi until his death was an herbalist, pathologist, biochemist, and naturalist. He personally researched and identified herbs in North America, Central and South America, Africa, and the Caribbean, and established a unique methodology and approach to healing the human body using herbs that was confidently entrenched in his over 30 years of experience. Hence, he established a list of foods that he considered toxic to the body, which were processed and synthetic. They include fried food, sugar, iodized salt and alcohol (mostly the western diet.)
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5 out of 5 stars
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AWESOME INFORMATION
- By bridgette porter on 09-14-20
By: Carin C. Hendry
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Dr. Sebi for Muscle Growth Made Simple
- The Total Guide on How to Effectively Cure and Treat Muscle Loss Through Dr. Sebi Alkaline Eating Habits (Reverse Muscle Loss Now)
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- Length: 20 mins
- Unabridged
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Overall3.5 out of 5 stars 23
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Performance4 out of 5 stars 18
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Story4 out of 5 stars 19
If you are looking for proven ways to naturally eliminate or get rid of muscle loss from your body completely, then you should read further. If you have tried a lot of expensive drugs, and you are very confused because it is ineffective, then read on! Dr. Sebi, before he died, was a naturalist, biochemist, pathologist and herbalist. He did research and identified wonderful herbs and found a wonderful methodology to heal the human body making use of alkaline diets.
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2 out of 5 stars
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Scratching the surface ....
- By hggboutique on 10-18-20
By: Jose Constanza
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The Complete Dr. Sebi Diet Cookbook
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- By: Stephanie Henery
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- Unabridged
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Overall4.5 out of 5 stars 22
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Performance4.5 out of 5 stars 19
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Story4.5 out of 5 stars 19
Do you want to know how to improve overall health, lose weight, remove phlegm and mucus, naturally prevent some diseases such as Diabetes and high blood pressure? Did you know all this can be done by sticking to just one diet? The Dr. Sebi diet, is a plant-based diet. It rejuvenate your cells by eliminating toxic waste through alkalizing your blood. This diet is all about minimizing acidity in your foods and mucus in your body.
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3 out of 5 stars
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Informative but not all information is accurate and needs more recipes included
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By: Stephanie Henery
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Dr Sebi Cure for Herpes 2020
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- By: Katherine Scott
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- Unabridged
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Overall4.5 out of 5 stars 61
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Performance4.5 out of 5 stars 45
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Story4.5 out of 5 stars 45
Dr. Sebi is the eminence herbalist who built up the African Bio Mineral Balance and the Dr. Sebi Nutritional Guide to invert sickness in all individuals. Dr. Sebi examined herbs in North America, Central and South America, Africa, and the Caribbean, and conceived a procedure that would not address the indications of malady yet would address turning around illness in itself.
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5 out of 5 stars
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Amazing
- By Billy N. Embry on 09-14-20
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Dr. Sebi Cure for Asthma Made Simple
- The Total Guide on How to Cure and Treat Asthma Through Dr. Sebi Alkaline Diet Eating Habits
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Overall4 out of 5 stars 11
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Performance4.5 out of 5 stars 6
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Story4.5 out of 5 stars 6
If you are simplified for proven ways to naturally eliminate or get rid of asthma from your body completely, then you should read further. If you have tried a lot of expensive drugs and you are very confused because it is ineffective; Dr Sebi before he died was a naturalist, biochemist, pathologist and herbalist. He made research and identified wonderful herbs and found a wonderful methodology to heal the human body making use of alkaline diets. Based on Dr Sebi, mucus is the major cause of every disease including asthma.
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1 out of 5 stars
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A hybrid of Sebi and sly critique
- By Amazon Customer on 10-11-20
By: Theo Martinez
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Dr. Sebi to Stop Smoking Made Simple
- The Total Guide on How to Effectively Cure and Quit Smoking Through Dr. Sebi Alkaline Eating Habits (Reverse Smoking Now)
- By: Jose Constanza
- Narrated by: Tiffany Lucas
- Length: 17 mins
- Unabridged
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Overall3.5 out of 5 stars 46
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Performance4 out of 5 stars 35
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Story3.5 out of 5 stars 34
If you are looking for proven ways to naturally eliminate or get rid of smoking-related ailments from your body completely, then you should read further. If you have tried a lot of expensive drugs and you are very confused because it is ineffective, then this might offer hope. Dr. Sebi, before he died, was a naturalist, biochemist, pathologist and herbalist. He did research and identified wonderful herbs and found a wonderful methodology to heal the human body making use of alkaline diets.
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1 out of 5 stars
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dont waste your money
- By jamar on 10-02-20
By: Jose Constanza
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Dr. Sebi Alkaline Diet Smoothie Recipes Food Book
- Discover Delicious Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body with Dr. Sebi's Approved Diets
- By: Stephanie Quiñones
- Narrated by: Taylor Sperry
- Length: 1 hr and 26 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Discover how the Dr. Sebi-inspired diet book involves the use of natural alkaline and electric food smoothie recipes from Dr. Sebi’s approved food list to help you detoxify, heal, and prevent malignant diseases in your body. In this book, no longer will you be aimlessly searching the internet for Dr. Sebi smoothie recipes.
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Dr. Sebi Diet
- Dr. Sebi’s Ultimate Guide to Alkaline Diets and Approved Herbs and Recipes for a Better, Healthier Living (Dr. Sebi's Secrets)
- By: Alfred Begum
- Narrated by: Alfred Begum
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Overall5 out of 5 stars 55
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Performance5 out of 5 stars 54
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Story5 out of 5 stars 54
Are you searching for a diet that will improve your life for better? Have you tried different diets in the past, but didn’t see any results? Do you wish to become healthy and lead a better lifestyle? If you wish to change your life, then keep listening! With the right guide, everything becomes easy, and you will experience the change quickly. Just follow Dr. Sebi’s instructions, and tackle any illness with herbs and vegetarian diet.
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5 out of 5 stars
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Best author and cookbook!!!
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Dr. Sebi Sea Moss Diet Made Simple: The Ultimate Guide on Dr. Sebi Sea Moss and Bladder Wrack Recipes for Beginners
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- Narrated by: audiobooks2go
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Overall0 out of 5 stars 0
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This is the complete guide on everything you need to know about Dr. Sebi's sea moss diet.
By: Theo Martinez
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Alpha Male Bible
- Charisma, Psychology of Attraction, Charm. Art of Confidence, Self-Hypnosis, Meditation. Art of Body Language, Eye Contact, Small Talk. Habits & Self-Discipline of a Real Alpha Man.
- By: Sean Wayne
- Narrated by: Perdens Studio, Ross Pipkin
- Length: 12 hrs and 1 min
- Unabridged
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Overall4 out of 5 stars 529
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Performance4 out of 5 stars 410
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Story4 out of 5 stars 404
This ultimate guide is your ticket to embracing your destiny as a real alpha man. Inside, you’ll find actionable strategies and exercises designed to transform your attitude, help you develop a magnetic charisma, build the right habits for success, and learn to manifest the life of your dreams.
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5 out of 5 stars
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Superb, In-depth, Very Insightful.
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By: Sean Wayne
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Dr. Sebi 4 in 1
- Detox Diets, 101 Recipes, Cures, Treatments and Products
- By: M. S. Greger
- Narrated by: Erik Vestal
- Length: 10 hrs and 59 mins
- Unabridged
-
Overall5 out of 5 stars 50
-
Performance5 out of 5 stars 50
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Story5 out of 5 stars 50
Dr. Sebi’s alkaline diet can turn your unhealthy body into a health machine. There are a lot of different detoxes out there and even some premade detox, but this book is here to provide you guidelines that are easy to follow and recipes that won’t require anything fancy. Dr. Sebi allows you to take your health and wellness in your own hands.
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5 out of 5 stars
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Grateful!!
- By Kam Kevin on 10-26-20
By: M. S. Greger
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Seven Days in Usha Village
- A Conversation with Dr. Sebi
- By: Beverly Oliver
- Narrated by: Herman Washington, Beverly Oliver
- Length: 2 hrs and 46 mins
- Unabridged
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Overall4.5 out of 5 stars 451
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Performance4.5 out of 5 stars 374
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Story5 out of 5 stars 377
From November 6 to November 12, 2005, natural healer and herbal medicine specialist Dr. Sebi shared details about his autobiography and his life's work with author Beverly Oliver at his healing center in Honduras, Central America. Usha Village is the setting for Seven Days in Usha Village: A Conversation with Dr. Sebi. Herman Washington narrates the voice of the late Dr. Sebi.
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5 out of 5 stars
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can this truly be?
- By Eric Jonathan Jones on 05-21-18
By: Beverly Oliver
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Dr. Sebi Diet
- The Ultimate Guide on How to Detox the Liver, Cleanse Your Body, Reverse Disease Through Alkaline Diet Method
- By: Anna Watson
- Narrated by: Robert Plank
- Length: 4 hrs and 58 mins
- Unabridged
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Overall5 out of 5 stars 34
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Performance5 out of 5 stars 33
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Story5 out of 5 stars 33
The Dr. Sebi alkaline diet is otherwise called the ph. wonder, ph. balance diet, or the acid-alkaline food in addition to other things. It was dependent on the theory that everything that you eat can either make your body develop acid or to turn out to be progressively alkaline. Commonly individuals experience a time of detoxification when they change to the Dr. Sebi alkaline diet. The salty diet rules recommend that you overcame a time of a long time in detox to free your assortment of poisons and permit you to conform to this better approach for eating.
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3 out of 5 stars
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If you’re looking for guidance on Dr Sebi related eating... this ain’t it
- By Elle Rose on 06-23-20
By: Anna Watson
Publisher's Summary
Uncover how to cleanse your body with the amazing Dr. Sebi diet!
Are you interested in learning how to detox your body and enjoy a healthier life? Have you heard of the incredible Dr. Sebi diet before, but you’re not sure where to begin? Then this audiobook is for you.
The revolutionary diet created by Dr. Sebi is a proven and highly effective way of taking charge of your health. Sharing similarities with the alkaline diet and the anti-inflammatory diet, this incredible eating plan is a powerful method of detoxifying your body and dramatically boosting your health.
Inside this step-by-step guide, you’ll discover a simple plan for cleansing your liver and bloodstream of harmful chemicals and a buildup of toxic compounds. Covering the importance of blood alkalinity, how your body naturally detoxifies itself (and how this process can become damaged), along with the top 10 detoxification mistakes to avoid, this audiobook is perfect for anyone who wants to enjoy a healthier, cleaner body.
Here’s what you’ll discover:
- Why you should be trying the Dr. Sebi diet today
- Understanding blood alkalinity and acid-causing foods
- Common plant-based diet misconceptions - debunked
- The best foods and supplements for beginning your detoxification journey
- A breakdown of the body’s natural detox process
- Dr. Sebi’s tips and tricks for a healthier life
- The top 10 acid-forming foods to avoid!
- Ten common beginner detoxification mistakes
- And much more!
Whether you want to kick-start your health, recover from illness, or simply detox your body from harmful compounds, the Dr. Sebi diet is a brilliant way of helping out your liver and enjoying a diet free from highly-processed, toxin-forming foods.
So don’t wait! Buy now to begin your journey with the Dr. Sebi diet!
What listeners say about Dr. Sebi Diet
Reviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story3 out of 5 stars
- Timotheous Thomas
- 09-30-20
This book wa okay
This book was okay, but it did not represent Dr. Sebi’s teachings too much. One thing that stuck out to me was the fact that the Author stated that it was okay to eat butter and that the vegetarian lifestyle was good. Now, from my understanding Dr. Sebi believed in a plantbased alkaline “electric” diet and the only “butter” on that list may have been made from Organic-Raw-Coconut-Butter.
This may be a beginner’s guide into the alkaline foods eating lifestyle, but it is not Sebi approved by any means.
6 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Amazon Customer
- 02-19-21
monotone and hard to get pass chapter 1
😒 very hard to get pass chapter 1, such a horrible audible. It sucks bad
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 11-03-20
Great information
I really appreciate the author for writing such a good book. I'm on my second time listening so far!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 08-17-20
healthy eating plan
loved it the narrator's voice was sweet and calmer.I recommend this book to anyone interested.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Donald K. Schumacher
- 08-02-20
Very Informative
Wow, this is amazing. I like the recipes. I learned something new. Guys, let your friends and family know about it.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Wade B. Roll
- 07-27-20
love love
This book has helped me get my motivation back so I can continue to stay in good health.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Marcela D. Nicastro
- 07-27-20
I really love this book
It is one of those things that has spoken to me. It's more than a health plan and recipes.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kristopher M. Harvey
- 07-27-20
wonderful BOOK
This book is amazing! It includes everything - no wonder it's titled COMPLETE! Can't put it down! Way to go !
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mary D. Dixon
- 07-27-20
purchase this book
This have inspired my life and motivated to change and grow in so many places other than losing weight on scale! Which is happening..,
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Missy J. McCune
- 07-27-20
happy buy
I have a ton over energy and sleep better at night than ever.thank you writer
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- James S. Robertson
- 07-27-20
Must buy!
Great book, really easy to understand and even easier to follow the lifestyle- already shed a few inches and have more energy than I’ve probably ever had!
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Saul C. Sheppard
- 07-27-20
a complete guide
Great Book very easy to listen and understand. I'm also loving all the tasty recipes!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- William M. Devos
- 07-27-20
This book saved me
Loving this book! So much information in this book has helped me with all the questions I had.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Emily F. Gonzalez
- 07-27-20
solid
Highly consider it if you want to embark on this lifestyle choice, or if you simply want to know more so you can make a choice.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Erica J. Young
- 07-27-20
One of the Best Books Ever Written
Great book .It explains in very easy to understand text and gives you everything you need to understand this way of looking after yourself.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kevin E. Lynch
- 07-27-20
It works
I love this book... it contains the basics for keto plus the emotional side of transforming your body.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tonya I. Davis
- 07-27-20
superb
lots of great information also has and meal plans for beginners and recipes with ingredients you can find in the supermarket.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Joel P. Giddings
- 07-27-20
good reference
The recipes, the ideas, the good council - this book will be a regular reference guide for a very long time.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lorraine D. Singer
- 07-27-20
Perfect!
like how easy of a listen this book is.The book has everything you should need to be successful in your life style change.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gary B. Rodriguez
- 07-27-20
a very well done book!
This book came at the EXACT time I needed it. Thank you, ! I’ve been working to reset my mind but needed an extra boost to get me going