• Dr. Bob's Drugless Guide to Mental Health

  • By: Dr. Robert DeMaria
  • Narrated by: Virtual Voice
  • Length: 4 hrs and 51 mins

Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.
Dr. Bob's Drugless Guide to Mental Health  By  cover art

Dr. Bob's Drugless Guide to Mental Health

By: Dr. Robert DeMaria
Narrated by: Virtual Voice
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $6.99

Buy for $6.99

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Background images

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks

Publisher's summary

How Do You Achieve Complete Mental Health? If you were to ask a group of individuals this question and their definition of mental health, you would probably receive a different and unique answer from everyone. The truth is, no matter where you turn today, there is an increased public awareness for the term “mental health.” However, to actually reach and hold onto optimal mental health can be a journey in itself. What Dr. Bob DeMaria intends to achieve in his “Drugless Guide to Mental Health,” is to lean in and describe everyday mental health “conditions” he has had success helping during his forty-plus years of experience, and then create a drugless protocol for you to live life to the fullest. Naturally! Chapters & Topics Include: The Fundamentals of Mental Health An Apple a Day, Holds Your Anxiety at Bay: Optimal Food Choices for Mental Health Side Effects May Include Inside Out: Your Emotions & Body-Organ Connection Depressed, Stressed, & All the Rest Let’s Take a Walk Down Memory Lane “Where Do I Go From Here?” Your Drugless Mental Health Roadmap Drugless Lab Testing for Optimal Mental Health Dr. Bob’s Patient Testimonials I followed Dr. Bob’s mental health plan, and have now been off medication for ten years! I have more energy, vitality, and mental clarity. Life couldn’t be any better!” - M.S I have more energy, I can concentrate, my mental health is back to where it should be, and lastly, my A1C is down. - C.P We look forward to helping you on this journey. Let’s Begin!
activate_proofit_target_DT_control

What listeners say about Dr. Bob's Drugless Guide to Mental Health

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.