• Disrupt Everything: Reinvéntate a ti Mismo - podcast by Isra García

  • By: Isra García
  • Podcast
Disrupt Everything: Reinvéntate a ti Mismo - podcast by Isra García By cover art

Disrupt Everything: Reinvéntate a ti Mismo - podcast by Isra García

By: Isra García
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  • Summary

  • Podcast liderado por Isra García, que acerca los secretos, sistemas operativos maestros, claves diferenciales, súper-hábitos, habilidades núcleo, esencia, actitudes y mentalidad disruptiva de la súper-liga del 1% de los grandes líderes y disruptores, al 99% de todos nosotros, para que juntos nos convirtamos en parte esa élite del 1%. Va sobre encontrar la diferencia que marca la diferencia. // A podcast led by Isra Garcia, that brings the secrets, master operating systems, differential keys, super-habits, core skills, essence, attitudes and disruptive mindset of the 1% super-league of top-performers and high-achievers closer to 99% of all of us, so that together we become part of that 1% elite. It's about the difference that makes the difference. [Episodios alternos en Español e Inglés] - [Alternating episodes in Spanish and English] [Castellano] - Disrupt Everything Podcast proporciona los medios necesarios para encontrar la diferencia que marca la diferencia, hackear el potencial humano e impactar positivamente en tu vida y profesión. Es una guía para vivir en un estado permanente de reinvención. Un proyecto diseñado para extraer y acercarte las claves maestras de ese 1% de los más grandes disruptores mundiales, así como sus mejores estrategias, técnicas, habilidades, rituales, hábitos, nuevos fundamentos, procesos, sistemas o trucos queue te llevarán a liderar tu vida e impactar en la de otros. La misión de este podcast es reinventarte a ti mismo, sobresalir de ti mismo y del resto, desarrollar tu maestro interior y vivir una vida épica donde con menos llegarás y harás más. La meta final de este podcast es: incomodarte, educarte, molestarte, lanzarte, liderarte, desarrollarte, calibrarte, optimizarte, mentorizarte, potenciarte, propulsarte, elegirte y reinventarte. Algunos hitos destacados: * Podcast referencia en disrupción, reinvención y life hacking. * Más de 130 entrevistas a personalidades mundiales como como: Seth Godin, Robin Sharma, Jamie Wheal, Nancy Duarte, Steven Kotler, Dandapani, Kevin Kelly, Dr Bruce Lipton, Mark Manson, Frank Blake, Wim Hof, Mingyur Riponche, Dennis McKenna, Shi Heng Yi, Rick Doblin, East Forest, Massimo Pigliucci, David Perell, Chip Conley, y muchos más * Más de 6.1 millones de escuchas. * Más de de 295.000 descargas mensuales. * Uno de los pocos podcasts que ofrece episodios alternos en Castellano y en Inglés. - Contacto: https://isragarcia.es/contacto/ - Instagram: https://www.instagram.com/isragarcia/ - Youtube: https://bit.ly/IsraDisrupt [English] - Disrupt Everything Podcast provides the tools and resources to find the difference that makes the difference, hack into the human potential and positively impact your life and profession. It is a guide to living in a permanent state of reinvention. A project designed to dissect and share the keys of that 1% of the world's top disruptors. You will also learn their master strategies, techniques, skills, rituals, habits, foundations, processes, systems or hacks that will lead you to lead your life and impact others. This podcast's mission is to reinvent yourself, stand out from yourself and the rest, develop your inner teacher and live an epic life where you will get and do more with less. The ultimate goal of this podcast is: to bother you, educate you, motivate you, launch yourself, lead you, develop you, calibrate you, optimize you, mentor you, empower you, propel you, choose you, and reinvent yourself. Some highlights so far: * Top podcast in Spanish on disruption, reinvention and lifehacking. * More than 130 interviews with top global disruptors such as Seth Godin, Robin Sharma, Jamie Wheal, Nancy Duarte, Steven Kotler, Dandapani, Kevin Kelly, Dr Bruce Lipton, Mark Manson, Frank Blake, Wim Hof, Mingyur Rinpoche, Dennis McKenna, Shi Heng Yi, Rick Doblin, East Forest, Massimo Pigliucci, David Perell or Chip Conley, among many others. * More than 6.1 million listens. * More than 295.000 downloads per month. * One of the few podcasts that offer alternate episodes in Spanish and English. - Contact form: https://isragarcia.com/contact-isra-garcia - Instagram: https://www.instagram.com/isragarcia/ - Youtube: https://bit.ly/IsraDisrupt
    Copyright © 2017-2024 Disrupt Everything by Isra García - Propiedad Intelectual e Industrial
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Episodes
  • Shi Miao Jian (Shaolin Teacher): Living the Shaolin Way, Traditional Chinese Medicine, becoming a Shaolin Master Student, the Way Back to Yourself, the Routines and Rituals, Surpassing Your Personal Limits, Vital Learnings from his masters - podcast #252

    Shi Miao Jian (Shaolin Teacher): Living the Shaolin Way, Traditional Chinese Medicine, becoming a Shaolin Master Student, the Way Back to Yourself, the Routines and Rituals, Surpassing Your Personal Limits, Vital Learnings from his masters - podcast #252
    Apr 15 2024
    "I do not need motivation any more because it has become a habit." - Shi Miao Jian. Isra Garcia interviews Shaolin Teacher and Master Student Shi Miao Jian about embracing the Shaolin Way, his learnings, transformation and daily experience after many years in the Monastery as a Shaolin student. Shi Miao Jian also explores routines, rituals and life lessons learnt over all these years, as what it is like to be a master student and to live in the Shaolin Temple Europe, also about learning Kung Fu, Qi Gong, Tai Chi and Traditional Chinese Medicine. Shi Miao Jian tells us about his life in the Temple, his day-to-day tasks, how he became a Shaolin teacher, and what you can gain from living the Shaolin lifestyle. "The more you learn about yourself through practice, the more you learn that is in your power." "I'm not actually doing it; it's done to me. You go through life, and then a possibility comes... The problem is getting too caught up in thinking." - Shi Miao Jian. Index of contents - and what you will learn in this episode: Intro.How Shi Miao Jian ended up living in the Shaolin Temple Europe.What's the difference between being a novice and a master student in the Shaolin Temple tradition.The biggest reason why Shi Miao Jian applied for the monastery.Stellar moments and life highlights before and during the stay at the Shaolin Temple Europe.The most significant difference between living inside and outside the Temple is.Changes between Shaolin students and master students.How Shi Miao Jin thinks about happiness now.How Shi Miao Jin finds the middle Way and his balance.The daily habits that work better for Shi Miao Jin.The five ways Shi Miao Jin pays daily attention to find balance.An introduction to Traditional Chinese Medicine.Optimizing your life according to the fundamental aspects of Traditional Chinese Medicine.Most astonishing facts were found when Shi Miao Jian was studying TCM.The most critical skill nowadays, according to Shi Miao Jian.Shi Miao Jian explains a full typical day in the Temple.The Shaolin Bootcamp and getting to your personal limit.Recommendations for newcomers.His biggest teachings are from the Shaolin Temple Abbot, Shi Miao Hai, and Shi Heng Zuan.The thing that has impressed most Shi Miao Jian about his master, Shi Heng Yi.Three biggest learnings from Shi Heng Yi.The most significant turning point for Shi Miao Jian.How to let go of your book knowledge.The motivation for Shi Miao Jian.5 concepts and what they mean to him.Parting thoughts. "When my mum died, my life became real." "Feel the gratefulness for all your relationships and all the people around you." - Shi Miao Jian. Podcast show notes, resources and links Shaolin Temple Europe website.First interview with Shi Heng Yi (recorded in August 2020) about the Path to Self-Mastery.Second interview with Shifu Shi Heng Yi about Life Mastery (recorded in July 2021) - Interview (in English with a summary of each question in Spanish) with Shaolin Master Shi Heng Yi.Third interview with Shaolin Master Shi Heng Yi about what you need to improve yourself.Interview with Shi Miao Hai.A video with my personal experience in the Shaolin Temple (documentary). "The stellar moments or highlights play no role in what I'm trying to learn here." Shi Miao Jian (Shaolin Teacher): Living the Shaolin Way, Traditional Chinese Medicine, becoming a Shaolin Master Student, the Way Back to Yourself, the Routines and Rituals of a Master Student, Surpassing Your Personal Limits, and Vital Learnings from his masters - podcast #252 "I pay attention to the right food, the right move, the right lifestyle, the right social context, and the Right Way to see things." - Shi Miao Jian.
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    58 mins
  • JD Thomas: Mastering the Psychology of Breath through Proactive Breathwork techniques, Intimacy and Connection practices, accessing the primal state, reaching the highest standards for optimal performance, empowering sexuality - podcast #251

    JD Thomas: Mastering the Psychology of Breath through Proactive Breathwork techniques, Intimacy and Connection practices, accessing the primal state, reaching the highest standards for optimal performance, empowering sexuality - podcast #251
    Apr 4 2024
    "I had a one-hour breathwork session with myself without knowing it, and I experienced connection and bliss; this changed my life." - JD Thomas. Isra Garcia interviews JD Thomas, an ex-professional athlete who founded his breath and bodywork school. He is passionate about people, connection, and intimacy and shares Tantra. He is currently training pro tennis players to use breathing during matches to manage their mind states and perform optimally. "Rhythmic breathing is essential because you want more freedom and flow in life, and then you want expansion; whatever you do with breathing, you also do it to the mind." - JD Thomas. "I believe what is missing is Psychology of Breath…. In breathing practices. Proactive Breathwork is The Psychology of Breathing" - JD Thomas "When you try to do what you think you can know, you must surrender at some point." - JD Thomas. Index of contents - and what you will learn in this episode with JD Thomas: JD's life milestones and most impactful moments - one learning for each.About listening to your inner voice.Getting in touch with your inner master.The four biggest takeaways after more than 20 years of experience in Breathwork for JD Thomas.JD Thomas ellaborating on "What is missing is the Psychology of Breath in Breathing Practices." How has proactive Breathwork enhanced JD Thoma's life explicitly? And What's the common factor that has empowered so many people?Examples of breathing patterns and what they mean.JD Thomas share with us how he handles stress and Anxiety.His top personal practices for alignment and focus at this moment.His most formidable challenge recently, and how he has overcome it. Ask the breath and the breath will tell you.How do you release emotions and feelings you no longer need? From your experience and work, what are the fundamental pillars for optimal performance in life and work, and how can we cultivate each?What is missing in getting intimate with ourselves? And what's the recipe, if any, for getting intimate and connecting with others?How JD Thomas combines Tantra with Breathwork, and the most helpful practice for him.JD Thoma's experience with psychedelics, his learnings and how he sees psychedelics and Breathwork working together.How someone can release more DMT during a breathwork session.The breathing practices we should know.Essential habits that support JD Thomas to feel satisfied.The skill he is trying to master - and the process he is following.His favourite physical exercises.JD Thomas shares the mental practices that help him get your mind unstuck.JD's suggestion to increase one's vitality.An iconic work team for JD Thomas would be...If JD Thomas could try three new things unrelated to what he is doing right now...The things he would you change if he was about to start from scratch now, knowing what he already know.His secret rituals for staying healthy and positive.The challenge JD Thomas launches to the audience, and the question he would want you to respond to.His best Hack is...Biggest lifetime learning.A mind-blowing experience he had...The most crazy adventure he has been through.Parting thoughts - the final message. "I have experienced DMT, and the experience of the Breathwork is the same without trying the substance. It's natural; it's always there; we are always breathing" - JD Thomas. Podcast show notes and resources Proactive Breath School.JD Thomas's Instagram account.21-day empowerment practice (English)Práctica de 21 días de Empoderamiento (Castellano)Five-Day Breathing Practice (free course)Breath - James Nestor book.The Power of Intention - Wayne Dyer book. "Intimacy is sharing your deeper darkness with someone else" - JD Thomas. Podcast - JD Thomas: Mastering the Psychology of Breath through Proactive Breathwork techniques, Intimacy and Connection practices, accessing the primal state, reaching the highest standards for optimal performance, empowering sexuality and increasing vitality. "Anything is possible with breath" - JD Thomas.
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    2 hrs and 4 mins
  • Las bases de la Mentalidad Cinturón Blanco: los básicos y puntos esenciales para bailar con la impermanencia y ganar ante cualquier situación - podcast #250 (chispazo)

    Las bases de la Mentalidad Cinturón Blanco: los básicos y puntos esenciales para bailar con la impermanencia y ganar ante cualquier situación - podcast #250 (chispazo)
    Mar 24 2024

    “Empiezo a cada instante porque la impermanencia es repentina y cambiante a cada instante” - Isra García.

    Celebramos el episodio 250 compartiendo un chispazo de Isra García con las bases de la mentalidad, actitud y espíritu del cinturón blanco. Un podcast especial e inédito que el mismo Isra grabó en 2023 en un momento clave... Fue justo después de finalizar el protocolo extremo de 5 meses de Maestría del Ser que diseñó para sí mismo a modo de retiro en una montaña de Indonesia, allí realizó varias grabaciones en forma de reflexiones, recordatorios y aprendizajes, este es uno de ellos.

    Gracias por llegar hasta aquí y acompañarnos a Isra y a todo el equipo hasta tan lejos. Él todavía sigue en su experimento de la Gran Victoria y ya quedan pocos episodios por publicar hasta que volvamos en 2025, con Isra a la cabeza. Si estás leyendo esto, te agradecemos tu apoyo, tu atención y tu presencia. Una última cosa, si este podcast y sus episodios son de valor y utilidad para ti, por favor, compártelo con una persona afín, y lo más importante, ve a Spotify o Apple Podcasts y deja una valoración o reseña para ayudarnos a seguir sobresaliendo.

    “No sé tanto como para preocuparme, no sé tanto como para que me importe, no sé tanto como para creer que sé lo necesario…”

    Índice de contenidos y qué aprenderás en este episodio:

    1. El anclaje del cinturón blanco.
    2. No hay errores, son solo pasos necesarios.
    3. Fracasar no debe preocuparte, quita la etiqueta.
    4. Sigue la situación, abre bien los ojos.
    5. Cuando experimentas siempre aprendes y no puedes fallar.
    6. La práctica deliberada de los básicos del cinturón blanco.
    7. Progresar sin forzar.
    8. No sabes tanto como para...
    9. Bailar con la impermanencia y el desconocimiento.

    "En esta vida no se puede hacer nada mal, porque podemos fallar, pero no perder" - Isra García.

    Recursos y notas del podcast

    • Maestro Taiten Roshi- entrevista.
    • Mentalidad Cinturón Blanco - artículo.
    • 29 reglas supremas de un cinturón blanco.
    • Los 5 Caminos hacia una vida extraordinaria.
    • Experimentos sobre Potencial Humano.

    “Lo único que puede ser es nuevo a cada instante porque todo evoluciona” Isra García.
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    12 mins
Leadership Economics
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