Discover Your Inner Strength

Think Positive and Free Yourself From Bad Thoughts to Live Happy, Improve Self-Esteem, Balance Your Psyche With Simple Yoga Exercises for a Healthy Mind and Body
Narrated by: Jeff Smith
Length: 3 hrs and 37 mins
5 out of 5 stars (35 ratings)

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Publisher's Summary

This is a must buy for everyone who wants to discover their inner strength. Imagine your life as a road, and you are at the junction where you make the most intense life choices. This book will help you understand the concept of happiness, the creative powers of calm, the power of self esteem, and how to rest.

Resilience has to do with emotional attributes such as resilience, self-worth, and kindness: Being able to cope with hardship and work through difficulties in search of opportunities. Although resilience allows us to heal from loss and trauma, it does bring much more. True strength fosters health, a sense of happiness, affection, and harmony that underlies it. Remarkably, when you internalize wellness interactions, this creates inward qualities that render you more robust in effect. Well-being and endurance support one another in a spiral upwards.

The key is to know how to transform passing experiences into enduring internal resources built into your brain. This is constructive neuroplasticity, and I'll teach you how it can be used to improve robust health.

In this book, you will learn:

  • Compassion
  • How to be yourself
  • How to bring compassion to your pain
  • How to love yourself and others
  • How to calm down
  • How to be happy, away from bad thoughts
  • How to improve your self esteem
©2020 Robert V Brighton (P)2020 Robert V Brighton

What members say

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It gives deeper info into self improvement

This audiobook gives deeper info into self improvement, how to achieve it and to just be an overall better you. I really like this book and would recommend any one who need such type of information to Improve Self-Esteem.

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I highly recommend this audiobook to anyone

This book step by step guide very helpful for understanding. This straightforward and very much shown manual is expounded on self improvement and, confidence preparing manual. This is an incredible book for anyone to Balance their Psyche With Simple Yoga Exercises for a Healthy Mind and Body.

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This is an incredible audiobook

It is important to know yourself, to be honest with yourself about your strengths and weaknesses and believe in yourself. This is an incredible audiobook to Discover Your Inner Strength.

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Practical advise and well organized

This audio book is amazing. I love the perspective on self-esteem. The exercises are very helpful, and the items discussed are very thought provoking and easily applied to life. This book helped me understand different ideas towards raising and improving my positive energy level.

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Excellent audio book on Discover inner Strength

This audiobook is excellent to be listen. I have been applying this knowledge to my life. I listen these techniques which were really helpful for conquering my fears. Excellent audio book on Discover inner Strength.

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This is an outstanding audiobook for everyone

This audiobook helped me to continue Simple Yoga Exercises for a Healthy Mind and Body. This is an outstanding audiobook for everyone.

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It teaches you through tips and secrets

This book taught me how to think positive. It teaches you through tips and secrets. It teaches you how to get motivated and how to stay motivated. This book helps to combats depression and motivates anyone to positivity.

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Special thanks to creator

This is so helpful in understanding yourself and your potential better. By listening this audiobook to Learn how to Improve and Build Self-Esteem and Your Inner Strength. Special thanks to creator for this audiobook.

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This audiobook have wonderful advice

This audiobook have wonderful advice and help me to increase your positive energy. This book has changed my way of thinking and has helped me in so many positive ways.

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A phenomenal resource for everyone.

This audio book reveals cutting edge growth strategies from leading experts. The author offers their own deep insights on how to discover and leverage one's inner strength With Simple Yoga Exercises .

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  • Rex N. Allred
  • 02-19-20

It's really helpful to improve Self-Esteem

This is a good general audiobook on how to interact with people and live a healthy and happy life. It's really helpful to improve Self-Esteem and Balance Your Psyche With Simple Yoga Exercises for a Healthy Mind and Body.

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  • Jeffery E. Guerra
  • 02-19-20

More informative and also very knowledge full book

There is all the essential audiobook for Discover Your Inner Strength and Think Positive. It is extremely valuable to peruse for self-advancement. More informative and also very knowledge full book.

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  • Louise Arnold
  • 02-19-20

The best self-help book I've ever listen

This book will help you understand the concept of the power of self esteem, and how to rest and the key is to know how to transform passing experiences into enduring internal resources built into your brain. The best self-help book I've ever listen.

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    5 out of 5 stars
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    5 out of 5 stars
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  • Cerys Hamilton
  • 02-19-20

Thanks to author for this audiobook

This book has immensely helped me in increasing an exact understanding self-esteem. I highly recommend this audiobook to anyone who is seeking to strengthen this area of their life. Thanks to author for this audiobook.

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    5 out of 5 stars
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  • Alice Waters
  • 02-19-20

It is really useful to listen for self-development

This is a great self-help book that I encourage everyone to listen. In this book, author explain how to improve Self-Esteem and Self Confidence. It is really useful to listen for self-development.

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    5 out of 5 stars
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  • David Waters
  • 02-19-20

I am so much impressed to this book

This book gives me a lot of information to do that and make me free from Bad Thoughts. The author's techniques are very effective and easy to follow. I liked this audio book very much and I highly recommend it.

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  • Amber Crawford
  • 02-19-20

Absolutely fantastic audiobook

From this audiobook i learned about Meditation and also learned Proven Techniques tо Free From Bad Thoughts. This book extraordinary cause all of this book tips are really helpful. This is really fantastic book.

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  • Declan Frost
  • 02-19-20

There are so many things in this audiobook

In this audiobook have full of helpful information for Balance Your Psyche With Simple Yoga Exercises.The author done excellent job and i am so happy to get this audiobook. I will suggest this audiobook to all my friends.

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    4 out of 5 stars
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  • Grace Walker
  • 02-19-20

This audiobook has some really great tips

This is an amazing audio book on Free Yourself From Bad Thoughts to Live Happy. Everyone can use this tips which is given in this audio book. The sound of this audio book is good an clear.

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    5 out of 5 stars
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  • Faith Morrison
  • 02-19-20

This book has helped me so much

This audio book gives complete instructions about Meditation for a Healthy Mind and Body. It is very easy to understand. Everyone should listen this audio book.