Dirt Cheap Healing

It's What You Don't Do That Counts The Most

What if healing didn’t cost money?
What if the real cure wasn’t something you had to buy at all… but something you stopped doing?

Former world-class kickboxer, actor/filmmaker, and holistic healing advocate Ian Jacklin delivers a raw, practical, no-nonsense guide to getting your health back the way humans have done it for thousands of years — through fasting, grounding, sunlight, cleansing, frequency, and faith.

This book is not about adding more pills, powders, supplements, or subscriptions to your life.
It’s about removing what’s hurting you — physically, mentally, and spiritually.

Inside you’ll discover:

• Why fasting is the fastest path to recovery

• How the body detoxes itself when you stop interfering

• The truth behind Rife frequencies and suppressed healing tools

• Parasite and terrain protocols inspired by Dr. Bernardo, Dr. Sebi, and Dr. Young

• What grounding, sunlight, and even ancient sun-gazing traditions do for the human spirit

• Why the modern world keeps you sick — and how to break free

• The warrior mindset required to stay healthy in a toxic age

Healing isn’t expensive. Healing is earned.
And it begins with one simple truth:

It’s what you don’t do that counts the most.

Whether you’re recovering from illness, chasing more energy, or simply tired of being lied to, Dirt Cheap Healing gives you the tools — and the mindset — to take your power back.