Regular price: $19.95

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
OR
In Cart

Publisher's Summary

When it comes to losing weight and looking and feeling healthier than you have in years, often one of the most difficult decisions to make is where to start. This is why Diet Right: Ketogenic, Paleo, or Plant-Based Diet - Select the Right Diet for Your Body Type and Lifestyle has compiled everything you need to know about three of the most popular diets on the market right now: the paleo diet, the keto diet, and the whole foods plant-based diet.

You will learn more than just the facts. You will find comparisons between the diets including which is the healthiest overall, which is the best for pure weight loss, which is the best for the endurance athlete, and more. If you have ever wanted to improve your eating habits but weren’t sure where to start, it’s not too late!

Buy this book, and take control of your dietary choices today!

©2018 Samantha Samson (P)2018 Samantha Samson

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    26
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 5 out of 5 stars
  • 5 Stars
    26
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 5 out of 5 stars
  • 5 Stars
    26
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

helpful book

It is very helpful to guide. I have tried many ideas from it and I really happy to have this book with me.

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

excellent book

It is an excellent book. I would like to suggest it for all the users who are looking for keto diet.

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

works best

Great content to get you started. Definitely one of those books you would highlight in and go back to often. I'll certainly purchase the paperback version too.

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

KETO GUIDE

The Keto Reset Diet is hands down the best comprehensive Keto Guide out there!
overwhelming the amount of information that available on the web on the Keto Diet

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

love it

I found this book extremely helpful as I have purchased three types of diet books in the past year. There were several sections of this book I was frantically taking notes that I can change or improve our process today and in the future.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

interesting

This is the most thorough and detailed keto diet book I've read. This books fills in a lot of the blanks for the beginner. No excused after reading this one!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

successful guide

I listened to the book multiple times since her voice is relaxing and I heard different parts each time I listened. just looking for information on this subject this is an amazing book. enjoy!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Guide to learn

I must listen to it over and over. learned a lot about the things needed to succeed in Best Practices to Become a Good. I wish I had found this book sooner.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

works best

All instructions and recommendations are very detailed, clear, effective and helpful. I liked this book very much and I would recommend it for those in need of this type of information.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

best guide

This recipe book is wonderful. Simple recipes, easy to make, strict adherence to the Type O diet. Highly recommended for " O " blood type

Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Anonymous User
  • 07-02-18

helpful book

Great starter book for those interested in trying out the Keto. So we all heard the craze about this new diet, however, the information I found was pretty intimidating

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Anonymous User
  • 07-02-18

Useful resource

I’m willing to give this diet a try but only because I have this book to help guide me through the steps to reach my goal.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Anonymous User
  • 07-02-18

enjoyed a lot

It also provides some pretty great recipes and I also learned that although you really have to cut back your carb and sugar intake, there are lots of foods that taste great that you can still enjoy.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • bijili ramesh
  • 07-02-18

highly recommended

It provides a lot of information about how your body processes food and in turn, what your body does with that food based on what you’re eating.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Anonymous User
  • 07-02-18

right diet

The Keto diet seems to give great results to those that learn a new way of eating. This book goes over in detail exactly what Ketosis is and how to get your body in that state.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Jupiter
  • 07-02-18

diet book

I’ve heard a lot of people talking about the Keto diet and I never really thought much about it or looked into it because I’m not one to jump on the latest diet fad, until now.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Kazuo
  • 07-02-18

love it

I’ve heard a lot of people talking about the Keto diet and I never really thought much about it or looked into it because I’m not one to jump on the latest diet fad, until now.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Anonymous User
  • 07-02-18

Good to listen

I recommended this book to my sister and she is currently reading it. Thank you.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Ola
  • 07-02-18

informative book

I really enjoyed the Creamy Cauliflower soup recipe. I was suprised how filling it was almost like potato soup without all the guilts.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Ignacio
  • 07-02-18

highly recommended

The book was full of good information explaining the science behind the ketogenic way of eating compared to other diets. The few recipes I tried were easy to make and very good.