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Depression überwinden [Overcome Depression]
- Die 7 Schritte Methode, um Depressionen auf natürlichem Wege zu bewältigen [7 Steps to Cope with Depression Naturally]
- Narrated by: Christoph Lebbrow
- Length: 45 mins
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Depression überwinden [Overcome Depression]
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Publisher's summary
Lernen Sie mit diesen praxiserprobten Tipps und Übungen, was eine Depression überhaupt ist, woher sie kommt und was Sie sofort dagegen tun können!
Sie möchten endlich wieder gut gelaunt in den Alltag starten und nicht ständig von Trübsal vernebelten Gedanken geplagt werden?
Sie haben oft das Gefühl, isoliert zu Hause zu sein und das Leben an Ihnen vorbeiziehen zu sehen?
Sie denken, dass der drückende Schmerz, den die Depression Ihnen bereitet, niemals vorübergeht?
Damit ist jetzt Schluss! Mit diesem Ratgeber zum Thema "Depression überwinden" haben Sie eine großartige Hilfestellung gefunden, um Ihre Gefühlslage langfristig und nachhaltig zu verbessern. Hier erfahren Sie, wie Sie mit Hilfe ein paar einfacher, bewährter Strategien und praxiserprobten Tipps sofort in ein Stimmungshoch kommen und damit den Schmerz Ihrer Depression einfach abschalten können.
Depressionen überwinden ist erlernbar. Mit etwas Übung, Disziplin und wahrem Interesse wird eine positive Lebenseinstellung in Ihrem Umfeld bald zur Gewohnheit und nachdem Sie die Tricks in diesem Buch erst einmal kennengelernt haben, werden Sie in Zukunft nie wieder Probleme mit Depressionen und Trübsal haben. Dies sorgt für ein positives Lebensgefühl und setzt den Grundstein für eine glückliche Zukunft!
Please note: This audiobook is in German.
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