![Dépression [Depression] Audiobook By Mark Miles cover art](https://m.media-amazon.com/images/I/41xzBlVU14L._SL500_.jpg)
-
Dépression [Depression]
- Guide simple & efficace pour vaincre l'état dépressif, le stress, l'anxiété, la fatigue mentale, le burn-out, le post-partum, pour être bien dans sa peau, heureux & vivre sans souffrir
- Narrated by: Olivier Lovero
- Length: 1 hr and 17 mins
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Dépression [Depression]
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Publisher's summary
Dépression: Guide simple & efficace pour vaincre l'état dépressif, le stress, l'anxiété, la fatigue mentale, le burn-out, le post-partum, pour être bien dans sa peau, heureux & vivre sans souffrir.
Ce livre pour débutants est là pour répondre à toutes vos questions concernant la dépression et ainsi vous aider améliorer la compréhension de nombreux aspects de la vie et de vous-même—alors continuez à lire!
Voici un aperçu de ce que vous allez apprendre...
- Vous découvrirez les causes et les facteurs de risque associés à la dépression.
- Découvrez comment la dépression est diagnostiquée et quand obtenir de l'aide.
- Les nombreuses façons dont vous pouvez souffrir de dépression.
- Vous en apprendrez davantage sur les changements essentiels dans votre mode de vie pour gérer la dépression.
- Vous obtiendrez une liste de tous les remèdes naturels non-médicamenteux connus pour soulager la dépression.
- et plus encore!
Acheter votre copie aujourd'hui!
La dépression est un trouble de l'humeur qui se caractérise par une tristesse persistante et intense, une humeur sombre et une perte d'intérêt. Elle est capable de vous faire vous sentir mal et sans valeur. Selon l'Organisation mondiale de la santé (OMS), c'est la maladie la plus répandue dans le monde. Elle touche environ 350 millions de personnes. Dans ce guide simple et efficace, Mark Miles partage des techniques utiles et des informations essentielles pour vous aider à lutter efficacement contre la dépression.
Acheter maintenant avec 1-Click ou Acheter maintenant
Please note: This audiobook is in French
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