Depression

Naturally Free Yourself of Depression and Heal Anxiety, Panic Attacks, and Stress

By: Sammy Parker

Narrated by: J. Scott Bennett

Length: 1 hr and 16 mins

Publisher's summary

It is estimated that 350 million people worldwide suffer depression at some point in their lives.

I am certain you know someone who is suffering or has suffered this debilitating condition before. I myself was a victim of depression, but I conquered it and I want to tell you how you can too.

Depression can be treated and can be overcome.

Find out why you are depressed and gain the right solution for you. This guide will explore various topics to help you work through your depression. It is not a step-by-step answer sheet, but a fact-filled and holistic approach book to help you see how far we have come in understanding depression and the new treatments being used.

You will learn:

• Background information on depression
• Why you are depressed
• The main causes of depression
• How to recognize the symptoms of depression

Depression is one of the most serious and life-changing phenomenon a person can go through. It can literally consume your thoughts, your emotions, how you look at life, and how you live it. With that being said, it is possible to treat this condition and make sure it does not consume your whole well-being again.

Along with anxiety, depression was one of the hardest and most difficult conditions I had to live with. In fact, living with depression usually meant barely living at all.

This book, titled Depression: Naturally Free Yourself of Depression and Heal Anxiety, Panic Attacks, and Stress, is a complete and direct guide to cure and overcome sadness, misery, sorrow, and other factors that contribute to depression.

©2016 Sammy Parker (P)2016 Sammy Parker

One conclusive piece in combating depression.

I have personally witnessed a friend who’s been attacked by this condition. I remember how disappointed I am because I couldn’t do anything. I was clueless as to how I can extend any help. I just visited her many times and stayed with her for two hours and more. It was not a good sight. Eventually, she asked help from a psychologist. I got this audio book because I may never know when this might come in handy. It’s a pretty decent and detailed piece that offers sound and practical advices. I had an interesting moment reading this finding out that depression was then considered as a spiritual defect. The common myths surrounding depression are highlighted allowing one to have a good grasp of what it really is and determining how to free yourself from the said condition.

I skipped chapters that confirmed why I am depressed

I liked chapter 8 which talked about the latest studies to defeat long standing depression

Naturally Heal Your Depression & Anxiety

If you could sum up Depression in three words, what would they be?

Get Your Inner Peace Back.

What other book might you compare Depression to and why?

No, because it is my first book which i have listen about the depression and anxiety.

What about J. Scott Bennett’s performance did you like?

Excellent

What’s an idea from the book that you will remember?

The history of the depression is really interesting to listen.

Any additional comments?

This is a comprehensive book about the depression and anxiety. This book will help you to heal your depression through the natural way. You can say, this is a self-help book. I highly recommend this useful book.

Worthy information for everyone.

What did you love best about Depression?

The exploration of the author about the topic is certainly lovable.

What was one of the most memorable moments of Depression?

Despair is a continual situation, with long-lasting or significantly intense bad feelings which can substantially affect your paintings, school and relationship. It could also result in additional fitness situations.

Have you listened to any of J. Scott Bennett’s other performances before? How does this one compare?

This is my first so comparing is impossible right now.

Was there a moment in the book that particularly moved you?

Yes the chapter 3 is the certainly jolted me.

Any additional comments?

This is a complete eBook approximately the depression and tension. This ebook will assist you to heal your depression via the natural manner. You could say, this is a self-assist e book. I fairly endorse this beneficial book.

Depression

I am a very stressful person. I have tried many ideas to control it but no use for my effect. While listening to this wonderful audio I feel very comfort and feel relax, cool. This audio is informative for all kind of people who are looking to relax them. I appreciate the author and also request him to continue this types of books to be promoted. I advise for all the people.

Very informative and complete helpful guide!

Where does Depression rank among all the audiobooks you’ve listened to so far?

a 5 star for this book!

What did you like best about this story?

It's a complete and direct guide to cure and overcome sadness, misery, sorrow, and other factors that contribute to depression.

Any additional comments?

This guide will explore various topics to help you work through your depression. It is not a step-by-step guide, but approachable book to help you see how far we have come in understanding depression and that new treatments being used.

Free From Depression....

Would you listen to Depression again? Why?

I like to listen again because it gives good information about depression and how to reduce our depression.

What other book might you compare Depression to and why?

I have seen many books in the name of depression, but this is the best I have ever seen.

Which scene was your favorite?

I like the 7th chapter TREATMENT OF DEPRESSION very much.

Was there a moment in the book that particularly moved you?

Yes, It is very useful book to control our depression., It explains about hoe depression affects in different aspects in our life.

Any additional comments?

The author has done a great job, I like to thank him for presenting such a great book.

Helpful guide to free yourself from Depression!

If you could sum up Depression in three words, what would they be?

I could sum up the audio book as A guide that is worth it!

Who was your favorite character and why?

The guide and tips and even the knowledge about depression in this amazing audio book is what it says it all. It is really helpful and I am sharing this to my colleagues.

Which character – as performed by J. Scott Bennett – was your favorite?

The narration all throughout the audio book is very much performed. From start to end.

Was this a book you wanted to listen to all in one sitting?

I can listen to this book on one sitting and will listen to it again all over.

Any additional comments?

Many nowadays experience depression due to our stressful and fast paced environment and very unhealthy lifestyle living. I can say based on my experience on clinical duties that most if not all diseases are due to this. Knowledge is power as they say so I am very grateful to have this on my library on audible. Kudos!