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Publisher's Summary

Do you struggle with depression? Are you already getting help, but want something a little more? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can build your self-worth and self-esteem, create healing energy, and learn how to overcome depression and anxiety.

We recommend listening to this hypnosis program for 21 days in a row, then as needed. Feel free to listen during the day or at night when you're falling asleep...change will happen either way!

©2017 Hypnosis Enterprises, LLC (P)2017 Hypnosis Enterprises, LLC

What members say

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great techniques that work

this book is amazing but what it can do for you. if you suffer from depression or anxiety you must read this book.

1 of 3 people found this review helpful

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37 Years Old

Married with a 3.5 year old son and have never felt so relaxed in my entire life. As a sufferer of anxiety, this audio helped me relax and stay connected to today and the now, not letting yesterday and the worries creep back into my mind, causing more negativity. This was an amazing experience.

0 of 1 people found this review helpful