-
Depresión [Depression]
- Cuando la Tristeza se Vuelve Patológica [When Sadness Becomes Pathological]
- Narrated by: Hermógenes Alonso
- Length: 2 hrs and 8 mins
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Publisher's summary
En la vida se suceden los acontecimientos, hechos positivos y negativos, que van a influir en nuestra forma de pensar y comportarnos, pero también en cómo nos sentimos. La tristeza normalmente proviene de una pérdida o de un acontecimiento que sentimos negativo, o simplemente porque no se han cumplido nuestras expectativas. Esta tristeza puede ser pasajera, durando horas, días o incluso semanas, pero cuando esta tristeza se alarga en el tiempo y cambia nuestra forma de sentir, pensar y actuar, puede que estemos ante un problema más grave, la depresión.
Please note: This audiobook is in Spanish.
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Story
¿Cómo hacen algunas personas para superar con entereza las adversidades de la vida, las crisis profesionales o, incluso, graves traumas personales? Este libro revela los rasgos sobresalientes de aquellos que salen fortalecidos de los desafíos, ayuda a entrenar el cerebro para soportar las tensiones de la vida diaria y proporciona un método para rehacer eficazmente una carrera profesional. Este título incluye artículos de: Daniel Goleman, Jeffrey A. Sonnenfeld y Shawn Achor.
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Well documented and easy to understand
- By Arivera on 03-11-24
By: Daniel Goleman, and others
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El sistema de la llave maestra [The Master Key System]
- By: Charles F. Haanel
- Narrated by: Oriol Rafel
- Length: 6 hrs and 58 mins
- Unabridged
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Todo lo que observamos a nuestro alrededor y que se encuentra en el mundo fue iniciado por la energía creativa de los pensamientos. Los pensamientos son poderosos catalizadores de la transformación de una idea en la realidad física. Con base a este principio, el sistema de La Llave Maestra nos enseña cómo utilizar el poder del pensamiento para hacer realidad nuestros sueños.La Naturaleza nos obliga a todos a movernos por la vida. El Autor de este libro es Charles F. Haanel.
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Poder mental
- By Anonymous User on 03-10-24
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!Despierta! ¿Vives o sobrevives? [Awake! Do You Live or Survive?]
- By: Monica Fusté
- Narrated by: Nuria Samsó
- Length: 2 hrs and 59 mins
- Unabridged
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Cómo pasar a la acción para cambiar tu vida actual a la deseada con un método probado paso a paso. Las 7 actitudes triunfadoras que tienes que incorporar en tu día a día para crear una nueva vida. Cómo liberarte de las creencias limitadoras que te bloquean y te impiden pasar a la acción. Cómo reprogramar tu mente con nuevos hábitos para el éxito. Los hábitos para potenciar tu autoconfianza, creer en ti y dar el primer paso para avanzar.
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Profundos consejos
- By Victor S. on 03-11-24
By: Monica Fusté
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21 días para creer en ti [21 Days to Believe in Yourself]
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 26 mins
- Original Recording
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21 días para creer en ti es un espacio para que las personas miren adentro y, poco a poco, saquen el interior afuera. Al hacerse las preguntas correctas, la audiencia se pondrá en contacto con su yo más auténtico y aceptará quiénes son, todo. ¿El resultado? Un impulso de autoconciencia, confianza en sí mismo, coraje y una clara comprensión de su propósito en la tierra.
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Best challenge I’ve done
- By Irene on 11-22-23
By: Michelle Poler
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El Poder De Las Afirmaciones [The Power of Affirmations]
- By: Booka
- Narrated by: Oriol Rafel
- Length: 1 hr and 44 mins
- Unabridged
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Booka presenta el Audiolibro de autoayuda El poder de las afirmaciones, basado en el poder de la mente. Estamos "programados" de una manera que pensamos que no podemos cambiar, pesimismo, depresiones, apatía.... Este audiolibro producido por Booka y narrado por una de las mejores voces del doblaje español, nos enseña a pensar de otra manera, a ser más positivos, a reafirmamos en nosotros mismos, en creer en nosotros y en nuestras afirmaciones.
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Excelente para empezar con la ley de atracción
- By Nayelli Sánchez Mendoza on 03-26-24
By: Booka
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Psicología de las Emociones [Psychology of Emotions]
- Cómo Usarlas a Nuestro Favor [How to Use Them in Our Favor]
- By: Dr. Juan Moisés de la Serna
- Narrated by: Hermógenes Alonso
- Length: 2 hrs and 3 mins
- Unabridged
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Las emociones forman parte de todo lo que somos y lo que hacemos, desde que despertamos hasta que nos acostamos. Este libro se une a este esfuerzo por divulgar ¿Qué son las emociones?, ¿Cómo afectan a nuestras decisiones?, y, sobre todo, ¿Cómo podemos aprovecharlas en nuestra vida diaria? Un mundo que para ninguno nos es desconocido, pero en el que a veces no sabemos manejarnos todo lo bien que quisiéramos. Aprovecha todo el potencial emocional que llevas dentro, descubriendo las claves por las que se rige.
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Muy educativo
- By Melissa Valle on 11-18-23
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La ansiedad no es un mosquito que pasa y me pica [Anxiety Is Not a Passing Mosquito That Itches]
- By: Maria Teresa Llobet Turallas
- Narrated by: Alba Sola
- Length: 38 mins
- Unabridged
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Este libro habla de como evitar que el sistema nervioso genere ansiedad. No es un libro de ejercicios para calmar la ansiedad, de estos ya hay muchos. Tampoco es un libro técnico o científico, de estos también hay muchos. "La ansiedad no es un mosquito que pasa y me pica" habla de que la ansiedad no es una cosa externa a la persona que en cualquier momento la puede atacar (cómo si fuera un mosquito).
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Excelente
- By Carolina Tafur Ruiz on 05-07-23
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El líder guiado por la visión
- Diez preguntas para enfocar tus esfuerzos, energizar tu equipo y maximizar tu negocio
- By: Michael Hyatt
- Narrated by: Walter Krochmal
- Length: 6 hrs and 48 mins
- Unabridged
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El autor de éxitos de ventas del New York Times y mentor de liderazgo de los Estados Unidos ofrece a los líderes seis herramientas para crear una visión irresistible para sus negocios, motivar a sus equipos en torno a la visión y convertirla en planes prácticos que generen resultados. Tener una visión clara y convincente, y obtener la aceptación de tu equipo, es esencial para un liderazgo efectivo. Si no sabes a dónde vas, ¿cómo vas a llegar allí? Además, ¿cómo creas esa visión?
By: Michael Hyatt
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Ojalá mi pareja leyera este libro [I Wish My Partner Read This Book]
- By: Ramón Araiza Quiroz
- Narrated by: Andres Rillon
- Length: 4 hrs and 21 mins
- Unabridged
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Ojalá mi pareja leyera este libro tiene la intención de resaltar los valores y las virtudes que hacen a la mujer ser única. En una plática constructiva entre amigos, se pretende que uno de los personajes se haga dueño de sí mismo, crezca como ser humano, y valore los hechos mínimos de la vida cotidiana.
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ni el primer capítulo pude terminar
- By Victoria M on 09-20-20
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Tu mejor año
- Un plan de 5 pasos para alcanzar tus metas más importantes
- By: Michael Hyatt
- Narrated by: Alberto Santillan
- Length: 6 hrs and 18 mins
- Unabridged
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Todos queremos vivir una vida significativa. Todos queremos alcanzar nuestro máximo potencial. Pero demasiado a menudo nos sentimos abrumados por el día a día. Nuestras metas grandes van quedando en segundo plano; y entonces, la mayoría de las veces quedan olvidadas. El autor de éxitos de ventas del New York Times quiere que los lectores sepan que no tiene que ser así. De hecho, él piensa que este es el año que los lectores pueden finalmente cerrar la brecha entre la realidad y sus sueños.
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La organización
- By Jineila castro on 01-28-24
By: Michael Hyatt
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30 Días [30 Days]
- Cambia De Hábitos, Cambia De Vida [Changing Habits, Lifestyle Changes]
- By: Marc Reklau
- Narrated by: Julio Hernandez
- Length: 4 hrs and 42 mins
- Unabridged
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Alguna vez te has preguntado por qué algunas personas parecen obtenerlo todo fácilmente, y otras, no? ¿Te sientes una víctima de tus circunstancias? ¿Estás cansado de esperar a que tu vida cambie?Encuentra la manera de tomar el control y la responsabilidad total de tu vida, y descubre cómo un par de pequeños pasos cada día pueden cambiarlo todo. ¡En este libro simple, de ritmo rápido, vas a aprender lo que te hace falta para crear la vida que quieres!
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excepcional
- By Alejandro Morales on 09-03-16
By: Marc Reklau
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Cuando Mamá lastima [When Mama Hurts]
- Relatos de perdón para hijos con el corazón herido [Stories of Forgiveness for Children with a Wounded Heart]
- By: Rayo Guzmán
- Narrated by: Leyla Rangel, Sebastián Rosas
- Length: 5 hrs and 38 mins
- Unabridged
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Muchos seres humanos han sido privilegiados por contar con una madre amorosa que los escucha, que se toma el tiempo para estar a su lado, que les reconoce sus logros, que les prodiga caricias sin importarle la edad del hijo, que con una disciplina cariñosa les enseña principios y valores. Pero muchos otros seres humanos han vivido y viven experiencias llenas de resentimiento, dolor y decepción con sus madres.
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Cuando mamá lastima
- By Maria c. on 08-14-23
By: Rayo Guzmán
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Cómo Cerrar Ciclos de Una Vez por Todas [How to Close Cycles Once and for All]
- Aprende a Olvidar y Superar a tu Ex para siempre. Libérate de tu Ex y Reinvéntate en el Amor. Cómo dejar ir y ... Desapego Emocional
- By: Nikky W. Lewis
- Narrated by: Vinicio Aguinaga, Kowii Global
- Length: 1 hr and 14 mins
- Unabridged
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¿Estas harto de siempre caer en lo mismo, una y otra vez? y no poder de una buena vez acabar con el ciclo sin fin en tu relación tóxica…entonces este libro es para ti.
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Las sugerencias
- By Anonymous User on 03-22-24
By: Nikky W. Lewis
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Libre para enfocarte
- Un Sistema de Productividad Total Que Te Ayudará A Lograr Más Haciendo Menos
- By: Michael Hyatt
- Narrated by: Martin Untrojb
- Length: 8 hrs and 16 mins
- Unabridged
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Elimina las distracciones, reduce tu lista de tareas y libérate de las interrupciones. Todo el mundo tiene ciento sesenta y ocho horas a la semana, pero nunca parecen ser suficientes, ¿no es así? El trabajo consume más tiempo del que deseamos; muchos profesionales trabajan hasta setenta horas a la semana, dejando cada vez menos espacio para el descanso, el ejercicio, la familia y los amigos. Si no tenemos cuidado, podemos cambiar lo más importante por una lista de tareas triviales que crece día a día. ¿Cuál es la solución?
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Un libro excelente!!
- By Anonymous User on 10-23-23
By: Michael Hyatt
What listeners say about Depresión [Depression]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Anonymous User
- 05-07-20
Bueno
Es bueno, esta basado en evidencia científica en un lenguaje muy sencillo, con algunas actualizaciones en cuanto intervenciones terapéuticas.
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