Deep Sleep & Rapid Weight Loss Hypnosis

Beginners Guided & Self-Hypnosis for Burning Fat, Overcoming Insomnia, Deep Relaxation Including Positive Affirmations & Meditations

By: Meditation Made Effortless

Narrated by: Serena Lehman

Length: 5 hrs and 29 mins

Publisher's Summary

If you want to discover how to optimize your health, achieve your dream body effortlessly and sleep well every single night then keep reading....

Developing healthy habits can sometimes feel like such a struggle.  

But, imagine if eating that salad you dread every today became effortless, if you actually looked forward to exercise and could instantly drift off to sleep without hours of tossing and turning.  

Now, wouldn’t that be amazing.  

Luckily, by utilizing the power of hypnosis, you can literally reprogram your brain to fall in love with these healthy habits that make weight loss effortless and make falling asleep as easy as counting to 10.  

Hypnosis isn’t a magic pill though, it is simply a tool to help change your undesirable behaviors and habits at the subconscious level when the mind is in a trance like state. In this state we are more susceptible to suggestions, making changes in behavior, such as overcoming emotional eating, and falling In love with exercise MUCH easier!  

Not only that, sleep hypnosis can be used to overcome Insomnia and induce higher quality and much more healing sleep, especially when used in conjunction with other practices such as CBT!  

It’s about time you developed the body of your dreams, overcome your unhealthy eating habits and fall asleep effortlessly every single night.  

Here’s a slither of what’s inside... 

• The best 30 minute hypnosis to reprogram your mind to fall asleep effortlessly every single night and get the healing sleep you deserve  
• The 20 minute hypnosis to help you overcome emotional eating once and for all and develop a healthy relationship with food  
• How hypnosis can help you truly love your body and treat it with the care that makes weight loss and healthy living effortless  
• The one hypnosis session that makes rapid weight loss easy!  

And so much more!  

So, if you want to unlock your weight loss potential, develop extremely healthy eating habits and fall asleep effortlessly every single night, scroll up and click “Buy Now”.

©2020 Meditation Made Effortless (P)2020 Meditation Made Effortless

Stop the abrupt intros

I don’t know who’s idea it was to put in the middle of the book “HEY! Thank you for listening to our book!” but you suck cause I liked this so much until I realized it wakes me up every GD time in the middle of good sleep.

Repetitive

While I initially relaxed with the breathing exercise and background sounds I was repeatedly woke up by her voice. There are a lot of chapters but the narrative is repetitive talking about clouds, posters, graffiti and black paint. Which is ok once or twice but each chapter felt like an instructional after awhile instead of sleeping/weight loss meditation. Her voice woke me up every time.

Uncomfortable

Din't do it 4me! To many pauses. Break that asked me to rate woke me

DO NOT WASTE YOUR MONEY

The best thing I can say is the lady's voice isn't horrible. The book practically shames you. "You gain weight and look thicker". It's supposed to be relaxing and then asks "I wonder what you see when you look in the mirror". Again that seems very judgemental. I only listened to about 8 minutes, because it was depressing and I was trying to sleep. Also, you do not say "...you need to get fitter" - it's "...you need to get more fit". Then she asks, "Don't you?" All in all, it made me feel worse.

big nope

it was more annoying than relaxing. I feel like I wasted my money on this.

Works fast

I never expected this audio to work as fast as it could . This is really effective for me i am so lucky i was able to use this audio because this really helped me lose my weight . I am really lucky to be able to use this as my reference .

Saves me a lot of bucks

What's great about this audio is that it saves me a lot of books because i don't need to hire a personal trainer to help me with some weight loss training . It's great to just have this reference to guide me on how i can do deep sleep hypnosis .

gagging and choking

I wish this would have been a fantastic book. The narrator's voice was not soothing or comforting for me at all. I would play this as I went to bed. I woke up to the part of her saying "You are gagging and choking" several times. I find this very disturbing!

Great intro

I didn’t have any background about deep sleep hypnosis before i that’s why i’m really glad i was able to listen to this all you because it has a really great introduction about this method . I really enjoyed listening and learning about this type of hypnosis and i’m so excited to use this as my reference soon.

Satisfying

This is a very satisfying audio on deep sleep hypnosis for weight loss . This is going to be a great addition to my collection of this type of audio . So far , this has been the most updated and easy to understand .

Not very good

Well it said to leave a review so they could learn for future books so here it is....
First of it talks more about sleeping than eating and when it does mention eating its only a few words of encouragement it disnt help me fall asleep unlike other audible books and I doubt very much it would help me lose weight most hypnotherapy and mindfulness audio books have been well worth a credit if not two and helped my anxiety and made me fall asleep way before it's ended but not this one

Don't bother

It didn't help me sleep or lose weight! The voice was difficult for me to listen to, and definitely not relaxing.

No trouble

Ever since I started listening to this audio with deep sleep hypnosis, I have no trouble sleeping at all. I feel more relaxed and calm.

Stop overeating

If you want to stop overeating, listen to this audio now. This helped me to lose weight fast and I am now on my way to achieving my dream body.

Exactly what I need

This is exactly what i need right now . I gained a few pounds because of my illness said it's about time i lose those few pounds . This has been very effective for me because it made me lose weight in a short span of time . I am so glad i found this audio .

Goodbye unwanted fats

I am finally saying goodbye to my unwanted fats . I’ve always wanted to do was wait for a few years now and it’s finally great to find the perfect method for me . I really love this deep sleep rapid weight loss hypnosis .