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Publisher's Summary

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead, you can fall asleep fast and get quality sleep tonight and every night.

Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

With this self-hypnosis audiobook, you will be able to:

  • Fall asleep faster (and fall asleep instantly)
  • Get better sleep for hours and hours
  • Sleep anywhere you want
  • Use hypnosis therapy as a sleep medication
  • Increase inner peace
  • Practice mindfulness

Sleep deprivation can be so frustrating and debilitating, and they feel passionate about helping everyone out there get the proper rest and sleep that they deserve! So get ready to relax and enjoy a deeply soothing and restful sleep.

This audiobook can help to reduce tension related emotional and bodily discomfort, calm the mind and body, regain focus, and, therefore, help you to concentrate more effectively by becoming more mindful, improve energy levels and mood, increase serotonin, and reduce anxiety.

©2019 Chakra Guided Meditation (P)2019 Chakra Guided Meditation

What listeners say about Deep Sleep Meditation + Positive Thinking Meditation: Unlock the Power of Sleep Hypnosis and Positive Thinking to Manifest Success and Abundance with Meditation, Self-Hypnosis, and Affirmation

Average Customer Ratings
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Great Sleep Aid

I was skeptical at first, but I needed something to help me sleep. After listening to the recording and using it consistently on nights when I've got 10 things running through my mind. I just fall right to sleep. as soon as the narrator's voice comes on I start yawning. This is a,wonderful alternative to any prescriptions or over the counter sleep aids, and much safer.

2 people found this helpful

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Well audiobook

This is an extremely direct and clear book with a lot of phenomenal focuses and proposals. I truly delighted in it and adapted a significant piece. The presentation permitted an improved comprehension of the reflection works out. In spite of the fact that this book is little, it depicts a portion of the techniques in great detail.

1 person found this helpful

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annoying music makes it impossible to work

worst choice of music for meditating or falling asleep I have ever heard. total waste of credit

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Seriously the best sleep

I got the best sleep with this audiobook. Suuuch good narration. Too soothing, only listen if you are READY to SLEEP!

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Slept so good

Such good sleep comes with this audiobook. I've used it many times and it always gets me to sleep.

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Uninterrupted 8 hour sleep after first listen

I listened to this for the first time last night. I had the deepest sleep I've had in years and woke up feeling very refreshed. I was worried at first that the music in the background would keep me awake but it didn't at all.

I would highly recommend it. Factor in some time to settle down and drift away, then enjoy a long, blissful sleep

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Great Sleep Aid

I was skeptical at first, but I needed something to help me sleep. After listening to the recording and using it consistently on nights when I've got 10 things running through my mind. I just fall right to sleep. as soon as the narrator's voice comes on I start yawning. This is a,wonderful alternative to any prescriptions or over the counter sleep aids, and much safer.

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Helps to distract my thoughts from other concerns

This audiobook thing to help me fall asleep at least on the first time I tried it and that's what I'm running this review.

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Divine

I have never believed that listening to an audiobook about getting good sleep could actually work. This audio book is a godsend. Every single time....it works!!!! Highest praises!!!!!!

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Heavenly for Sleep

Such a great way to fall asleep. I didn't even have to try. Dozed off very quickly and enjoyed what I heard.

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  • jenine grist
  • 10-22-20

Awful!

How this is meant to help you sleep is beyond me. I thought I might have been able to get past the slightly annoying voice of the narrator until the music started in the background, which basically repeats over & over again. I read the reviews & there was no mention of this.

3 people found this helpful

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  • Anonymous User
  • 08-02-20

Smart Medicine for Insomnia

Bottom line, this beautiful resource works. It's a game-changer for former insomniacs like me. Thank you, Jasmine Harris, for your compelling work!

1 person found this helpful

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  • Anonymous User
  • 08-02-20

Puts me to sleep very quickly

Wow, sleep is very easy with this one! I was impressed the first night it put me to sleep, and then the 7th night in a row it allowed me to doze off easily.

1 person found this helpful

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  • Anonymous User
  • 06-20-20

Awesome deep sleep meditation audiobook!!

As I would see it, this is an astounding manual. This audiobook contains exceptionally valuable reflection guidelines. I adhered to certain directions from this book and I surmise I have built up a ton. I am satisfied with this audiobook.

1 person found this helpful

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  • Patricia
  • 01-28-21

Annoying music

Annoying music, my advice is stay clear. Bought it 30 minutes age hope I can get my money back.

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  • Anonymous User
  • 08-03-20

Simply the Best

How I looove this audio program for getting to sleep quickly. I don't know how most of it sounds, I'm fast asleep very quickly.

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  • Anonymous User
  • 08-03-20

Just Wonderful

Just a wonderful, great way to get to sleep, especially if you have a hard time getting to bed at a certain time and nothing works.

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  • Anonymous User
  • 08-03-20

A Lullaby for Adults

It's practically a lullaby for adults, and it works. I've used it a few times and it's been helpful each time.

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  • Anonymous User
  • 08-03-20

Perfect for Me

It's been perfect for me to get to sleep. Wish I found it sooner.... would have helped me many sleepless nights.

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  • Anonymous User
  • 08-03-20

Perfect sleep aid

Natural and perfect sleep aid that has helped me many nights IN A ROW. Unusually effective for me personally.

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  • Kate
  • 02-10-21

not really my cup of tea

Pretty sure it’s a computerised voice and the music is annoying, wakes me up more than relaxing.