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Publisher's Summary

Fall Asleep Instantly and Sleep Well with Hypnosis and Meditation

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night.

Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

This self-hypnosis audiobook you will be able to

  • Fall asleep faster (and fall asleep instantly)
  • Get better sleep for hours and hours
  • Sleep anywhere you want
  • Use hypnosis therapy as a sleep medication
  • Increase inner peace
  • Practice mindfulness

Sleep deprivation can be so frustrating and debilitating, and they feel passionate about helping everyone out there get the proper rest and sleep that they deserve! So get ready to relax and enjoy a deeply soothing and restful sleep.

This audiobook can help to reduce tension related emotional and bodily discomfort, calm the mind, and body, regain focus, and therefore help you to concentrate more effectively by becoming more mindful, improve energy levels, and mood, increase serotonin, and reduce anxiety.

The “Fast Focus Meditation” part is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music in the audiobook will deeply relax your body and mind for the perfect night's sleep, while helping you control anxiety, increase your focus, and get the most out of your powerful mind.

This meditation audiobook will help you:

  • Decrease procrastination
  • Eliminate distractions
  • Improve focus quickly and easily.
  • Increase mindfulness 
©2018 Chakra Guided Meditation (P)2018 Chakra Guided Meditation

What listeners say about Deep Sleep Meditation + Fast Focus Meditation: Guided Meditations and Affirmations to Increasing Focus, Maximizing Productivity, Attracting Success & Manifesting Abundance with Deep Sleep Hypnosis

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Must listen!

Put it this way, if you are the kind of person who struggles on getting to sleep or may be stressed out continuously this is 100% the audiobook for. I struggle in life with both of these issues and I must say that since I have been listening to this my problems have started to clear up.

4 people found this helpful

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The only one that worked

After a riding accident where the helmet hit my skull I had a bad concussion, my day was night- and I slept I all day. I stayed awake and all night and night was day. i purchased 3 diferent hynopsis problems and they didnt work. This one had me asleep and rested in the morning. the voice was soothing and quiet and the story line was correct. The only one that worked. its a keeper.

3 people found this helpful

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Gets me to sleep

What can I say, it gets me to sleep, which is great. I'm asleep within 20 minutes of listening. Like Allison's narration, too.

2 people found this helpful

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Terrible

some weird fountain noises with some terrible robot sounding dude occasionally saying things about insomnia and the light

1 person found this helpful

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Robot Reads Random Recommendations

Seemed like it was cut and pasted from other efforts. No continuity. No lulling to sleep. Just a collection of statements read in a robotic voice.

1 person found this helpful

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cant sleep with this

i kept waking up from this, i would not recommend. voice is not conducive to sleeping

1 person found this helpful

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Highly recommend

I suffer from insomnia and non restorative sleep but this audio book sends me into a deep peaceful sleep night after night. Highly recommend.

1 person found this helpful

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Feel more energized now

Having not enough sleep due to insomnia is really bad and makes my day exhausting. I am grateful for having this audiobook in my audible app. It really helped me to have a wonderful sleep at night and then feel more energized throughout the day.

1 person found this helpful

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Out of desperation

Hi, Out of desperation I tried this session. I used it each time I woke up during the night and again the next night. I just plugged in the headphones, started the player and went to sleep. very awesome!!!

1 person found this helpful

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honest review

I have listened to this and other meditation books by this author. They are very helpful. I enjoy them. I appreciate them when I am stressed and having trouble getting to sleep. I received this for free for an honest review.

1 person found this helpful

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Profile Image for Charles B.
  • Charles B.
  • 01-17-19

hard to sleep with the loud interrupting voice

how can u sleep if someone plays birds tweeting on loop then suddenly speaks to you in a loud unharmonious voice? try speaking in a softer tone, and dont leave huge gaps in between then suddenly tell me to relax! lol!

2 people found this helpful

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  • Anonymous User
  • 08-03-20

The narration is well.

I always listen to this before I go to sleep because it helps me to have a deep and dreamy sleep. I found it really effective that's why I made my night routine. Thanks to angelic voice of the narrator and also to the author.

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  • Anonymous User
  • 08-03-20

Indeed a knowledgeable book!

Indeed a knowledgeable book! The guided meditations won't just help you to sleep well but also help you get rid of stress, anxiety or fear and give some reasons to prevent such instances. Can't wait to recommend this book!

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  • Anonymous User
  • 08-03-20

It is highly recommended. Kudos!

It will really help you to lessen your over thinking at night. This audio book is one of the best. It has a good quality and the narration is very clear. It is highly recommended. Kudos!

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  • Anonymous User
  • 08-03-20

Great book! Amazing!

This book would exactly help you get peaceful nights finally! With these guided meditations, I've got the inner peace I always aimed for. Would probably recommend this to anyone!

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  • Anonymous User
  • 08-03-20

Incredibly great!

Incredibly great! This book's guided meditations for getting peaceful nights free from stress and anxiety were truly amazing as it indeed works for me without any disappointment. Amazing in every way!

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  • Anonymous User
  • 08-02-20

Glad I found this gem!!

This is an excellent way of thinking, makes me so much happier to have these kind of thoughts in my head. Glad I found this gem!!

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  • Anonymous User
  • 08-02-20

No words can express how delighted I am.

No words can express how delighted I am. I am now free from self-doubt and more focus on myself on how to live happily.

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  • Anonymous User
  • 08-02-20

GREAT BOOK

This audiobook has been increasing my feelings of contentment and inner peace. I just feel better listening to such positivity.

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  • Anonymous User
  • 08-02-20

I enjoyed it.

A good self help guidebook and so amazing and it really works! It was an nice and easy to understand. I enjoyed it.