• Deep Sleep Hypnosis

  • Powerful Guided Meditation to Fall Asleep Instantly, Sleep Better, and Wake Up Happy with Effortless Meditation, Guided Dreaming and Cleansing Relaxation Music
  • By: Nirvana Meditation Academy
  • Narrated by: Adam Greco
  • Length: 1 hr and 30 mins
  • 4.9 out of 5 stars (27 ratings)

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Publisher's Summary

By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night.

With this self-hypnosis guide, you will be able to:

  • Fall asleep faster (and fall asleep instantly)
  • Get better sleep for hours and hours
  • Sleep anywhere you want
  • Use hypnosis therapy as a sleep medication
  • Increase inner peace
  • Practice mindfulness

If sleeping problems plague you, it's time to try this all-natural sleep aid and put sleep hypnosis to work for you. Soon sleeplessness will be a distant memory as you doze off, sleep well, and wake up refreshed.

This guide can help to reduce tension-related emotional and bodily discomfort, calm the mind and body, regain focus and therefore help you to concentrate more effectively by becoming more mindful, improve energy levels and mood, increase serotonin, and reduce anxiety.

Listen to this audiobook on a low volume to ensure uninterrupted sleep once you drift off.

©2020 Nirvana Meditation Academy (P)2020 Nirvana Meditation Academy

What listeners say about Deep Sleep Hypnosis

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I slept!!!

I have been suffering from insomnia for the last month. Listening to this book is the only way I can fall asleep. It works, it really does.

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One of the only ones that works but…

Just wish it was longer and more fluidity between chapters so I could let it play all night to keep me asleep. Really like the words and narration though

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I sleep well with this program

"I saw this on Facebook and thought why not, my friend tried it and recommended it and I've been having trouble sleep yet again. I don't like sleeping pills. I slept like a baby with this audio. It works 9 times out of 10 for me."

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Put me to sleep

"She has a soothing voice and the background noise is very nice. I fell asleep very easily and without taking a sleep aid, melatonin. I will keep using this as long as I need to."

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Improved my sleep improved my life!

"I honestly can count on this to put me into a deep sleep every time. I don't know what she does, but she is the most effective for me for falling fairly quickly into relaxation and then to sleep. I set my timer for the end of the chapter on the second chapter so the ""this is audible"" thing doesn't wake me up at the very end, which can happen with some audible meditations. Hope it works for you!"

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The first sleep hypnosis that actually WORKS!!!

"I have severe PTSD , so sleep is a precious rarity for me. I have tried numerous sleep hypnosis methods, and this one not only got me to sleep, but I had no flash backs or nightmares. I was easily transported to the best, safest part of my life, and found peaceful sleep, and beautiful dreams."

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The best sleeping hypnosis book I ever listened to

"I have tried many sleeping hypnosis books that O immediately refunded as they had complicated instructions to follow which is not ideal if you are trying to doze off. This audio book has a lady speaking in a very calm and soothing manner you would fall asleep within 10 minutes. After a while you hear very relaxing ocean wave sounds that help you to fall into very deep sleep. I can't sleep without it as I listen to it every night now and am no longer afraid of going to bed then getting up after a while due to my insomnia!"

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Enjoyed this audible

I really enjoyed this audiobook. Being new to meditation, I didn't know what to expect. The narrator is very helpful in guiding you through the practice in a calm manner. Very worth it!

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Realistic and useful audible

The relaxing music and soothing voice of the narrator truly allows the listened to get a restful night of sleep. I wish I could say more, but I kept falling asleep.

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Great listen!

I absolutely love this meditation. I can feel the tension and stress ebb from my body with the gentle imagery narration and soothing music.

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  • Snow leopard
  • 06-06-22

Avoid buying

This is one of the worst sleep meditations I have downloaded - I strongly urge you NOT to download - the male voice rather than calming and soothing is really irritating ! Resulting in keeping you awake ! Look to other titles to download

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  • Alethia
  • 11-04-21

Soothing and effective

I could feel myself calming down and getting into a more peaceful state as I closed my eyes and listened to this sleep guided meditation audiobook just before bed. The narrative parts are great it was better than expected! Soothing and effective. I am happy to have found this sleep learning audiobook! Since I have been listening to these meditation scripts my sleep has improved much more. As a whole, I recommend this audiobook to everyone with sleeping issues.

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  • Sixta Chamorro  
  • 11-04-21

Straight to sleep!

The audio of this guided meditation audiobook was very soothing, not only did the narrator put me to sleep with the help of the script. But my anxiety as dimmed down a lot. The audio quality was excellent then as for the script that was just as good. It has allowed me to have a better nights rest with minimal effort. I am grateful for having this audiobook in my audible app. It really helped me to have a wonderful sleep at night and then feel more energized throughout the day.

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  • Elizebeth Cranor  
  • 11-03-21

Must listen!

I have used most of these meditations and find them very helpful. They have helped me to reduce stress and to sleep better, this is a nice audio book for getting to sleep real fast. Put it this way, if you are the kind of person who struggles on getting to sleep or may be stressed out continuously this is 100% the audiobook for. I struggle in life with both of these issues and I must say that since I have been listening to this my problems have started to clear up.

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  • Providencia Bartlett  
  • 11-03-21

Helpful in letting go of stress

This audio book is helpful in letting go of stress, the author helps you walk through negative emotions so you can become the confident person you have always wanted to be. This sleep guided meditation helps me fall asleep with minimal effort what so ever. It has great concepts with beautiful music and narration. The author as well as narration had done a nice job with this audio book.

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  • Kenda Twedt  
  • 11-02-21

Very effective

This audio book is helpful for feeling relaxed before sleeping, if you are relaxed before sleeping, you usually get a good long sleep, guided meditations is always a good way to get to sleep. The narration is well done, the length of the audio book is good and appropriate as well. Love this! I recommend!

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  • Jesusa Abarca  
  • 11-02-21

Really enjoy this method of getting to sleep

I really enjoy this way of getting to sleep, as it's easy and takes only a few minutes for me to dose off. Much rather put this on than stay tossing and turning all night. To the people who toss and turn when they try to fall asleep, this audio book might prove to be helpful because sleep meditation allows you to relax your body and slow down your thoughts so you can get to sleep quicker and with ease.

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  • Percy Jensen  
  • 11-02-21

Deep Sleep Has Arrived

Finally... something that works consistently. Listened a few nights in a row and was happy with the results. I had a really easy time falling asleep with this one. I just pressed play and left it on a low volume. Very relaxing, perfect for going to sleep faster. Deep sleep, happily waking up. Wireless earphones do the trick. I don't listen very loudly, don't need to, I'm asleep after a few mins anyway. Every time!!

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  • Gertrude Bruno  
  • 10-31-21

Recommended!

This is a helpful book because this is an audio book, you can use this just before sleeping to have a good sleep all you need to do is close your eyes, take a deep breath in and listen to this audio book. I love this book and pick it up occasionally to remind myself of what’s important and to provide a reset. This audio book helps you to reset the mind and stop the random thoughts that passes through the minds without any reason, helps in getting to sleep instantly.

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  • Meetall
  • 10-31-21

Put me into deep sleep

The author and narrator guides you through all the different stages including induction, deepening, and termination to complete a session. I found this audio book similar to a stress releasing therapy, one listen is as helpful as one session of stress releasing therapy. The good point about this audio book is it's length, it is not too long or not too short for a session.