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Deep Sleep Aid Nighttime Affirmations
- Sleep Better with Soothing Nature Hypnosis & Meditation
- Narrated by: Catherine Perry
- Length: 3 hrs and 42 mins
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Deep Sleep Aid Nighttime Affirmations
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Publisher's summary
Get amazing sleep with these nighttime affirmations for deep, powerful sleep! Affirmations have been proven to be highly effective and a quick way to relax your mind and body, quiet the buzz of the day, and get the deep sleep your body craves. In this audiobook, six soothing nature sounds settings help your body and mind deeply relax, so that you can get the most out of your affirmations.
These positive affirmations for deep sleep are approximately 20-30 minutes, with six different nature sound backgrounds to choose from to create a unique listening experience. Listen to as many as you'd like, whenever you'd like. We recommend listening to at least one version once a day for 21 days in a row.
This program includes positive affirmations for deep sleep that are specifically designed for the following benefits:
- Deeper, more rejuvenating sleep
- Waking up feeling well rested
- Improve immune system functionality
- Positive thinking
- Creating calming energy
- Improving focus
These affirmations are designed to be listened to at night before bed, or while falling asleep.
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Performance5 out of 5 stars 16,152
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Story5 out of 5 stars 16,012
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Overall5 out of 5 stars 9,057
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Performance4.5 out of 5 stars 7,576
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Story5 out of 5 stars 7,501
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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3 out of 5 stars
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Overall5 out of 5 stars 184
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Performance5 out of 5 stars 180
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Story4.5 out of 5 stars 180
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern