• Deep Muscle Relaxation

  • Ideal for Athletes, Sporting Professionals and Keen Amateurs
  • By: Benjamin Bonetti
  • Narrated by: Benjamin P. Bonetti
  • Length: 34 mins
  • Original Recording Audiobook
  • 4.1 out of 5 stars (14 ratings)
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Publisher's Summary

There are many factors that influence sporting performance: genetic inheritance, fitness levels, technical skills, and mental ability. Although many sportsmen will spend a lot of time on fitness and skills, the mental side of the game is often neglected. This audio will give you an overall relaxed mind-set to achieve spectacular results. By the time you have finished this unique and simple-to-follow audio, your performance will have been transformed and your body completely relaxed and refreshed.

Benjamin Bonetti's self-help tools have changed the lives of thousands of people around the world, offering simple solutions for lasting change. Over the years, the Benjamin Bonetti range has been described by its users as 'dynamic, positive, intelligent, functional, fun, energetic, and interactive.'

©2009 Benjamin Bonetti Media Ltd (P)2009 Benjamin Bonetti Media Ltd

What listeners say about Deep Muscle Relaxation

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Mesmerizing

My cat and I love to listen to Benjamin B and his hypnotic voice to lull us to sleep.