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Deconstruction of Self
- Untangling Negative Thoughts About Yourself to Rebuild a Self of Steel
- Narrated by: Jim D Johnston
- Length: 1 hr and 9 mins
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Deconstruction of Self
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Publisher's Summary
We all have a voice inside of our head and that voice is our thoughts. These thoughts usually convey important information to us and contain the essence of who we are. Yet, there are some of us who must deal with a powerful voice on the inside that is critical, nasty, and mean! Who is that voice? Why it's the inner critic, a voice that only provides negativity that robs your life of its richness. We have all had to struggle with this internal, negative thought life before, but some of us are still struggling even now.
If you're someone who's had a thought that life that can never seem to stop tearing you down, perhaps you need to revisit your foundational thinking and start a deconstruction of your own life. With the help of Deconstruction of Self: Untangling Negative Thoughts About Yourself to Rebuild a Self of Steel, you will be able to visit the negative beliefs that have been plaguing you for your entire life and learn how to kick them to the curb!
Most people think the best way to change a negative thought is to simply bargain with it or pretend like it's not there, but that can get exhausting after a while. The only true way to change the way you think is to begin deconstructing yourself and untangling the web of lies that your mind has believed for all of your life! It's hard work, it's a lot of effort, but it is what will allow you to live the rich thought life that you've always wanted!
What listeners say about Deconstruction of Self
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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- HonestBuyer
- 01-31-23
It is good
This book gives nice advice.
But as it says it easier to say then do, what is discussed.
The best thing I liked about this book is perspective change, and since sometimes you are blinded by your not so good perspective it is helpful to get from outside new perspective that can be better for you.
Also, it has a techniques of how to diffuse bad talk and how to create more optimal positive talk.
This book is more informative than motivational.
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Story4 out of 5 stars 103
Discover key Cognitive Behavioral Therapy principles that will enable you to become a happier, more fulfilled, more effective, and more content person. This guide teaches simple clear techniques that will enable you to start living life to the fullest.
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5 out of 5 stars
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10 out of 10
- By Jacob Snyder on 12-09-18
By: Bill Andrews
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Why You're Stuck: Your Guide to Finding Freedom from Any of Life's Challenges
- By: Derek Doepker
- Narrated by: Greg Zarcone
- Length: 4 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 137
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Performance4.5 out of 5 stars 124
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Story4.5 out of 5 stars 122
Are you pissed off that life didn't come with an instruction manual? Do you find yourself struggling to figure out what you really want in life? Or do you know exactly what you want, but can't ever get it because you're trapped by fears, unwanted thoughts, and unshakeable habits?
Are you successful in certain areas, but still feel like something is missing in your relationships, finances, physical health, or overall happiness? Here's help.
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4 out of 5 stars
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Self discipline through self love
- By EP on 01-19-16
By: Derek Doepker
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Emotional Intelligence Mastery: 2 Manuscripts
- The 2.0 Guide to Improve EQ in 30 Days and Analyze People, Learn Why EQ Beats IQ and Learn to Retrain Your with Cognitive Behavioral Therapy (CBT)
- By: Stephen Patterson
- Narrated by: Russell Newton
- Length: 5 hrs and 53 mins
- Unabridged
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Overall5 out of 5 stars 97
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Performance4.5 out of 5 stars 97
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Story4.5 out of 5 stars 97
Inside this book I’ll teach you the secrets to master your emotions and retrain your brain through psychotherapy at your own convince. I’ll give you valuable tools to unlock the power of emotional intelligence so you can identify social cues that boost charisma and likability. I’ll even provide a step by step blue print to techniques applied by the most expensive psychotherapist around the world to influence your own mind and heart. Some of the techniques only take seconds to learn and have the ability to change your life forever.
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5 out of 5 stars
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Understandable!!
- By Pearl on 01-07-19
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Emotional Intelligence
- A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
- By: Katherine Chambers
- Narrated by: Eva R. Marienchild
- Length: 2 hrs
- Unabridged
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Overall4.5 out of 5 stars 80
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Performance4.5 out of 5 stars 73
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Story4.5 out of 5 stars 73
Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success. For years this was thought to be the case, that IQ was the most accurate predictor of a person's potential, whether it's getting a leg up in your career or simply building better relationships in business/family life. However that is no longer the case. It's now commonly known that Emotional Intelligence (EQ) has the biggest impact here.
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3 out of 5 stars
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Hard to follow
- By Caren Blabagno on 02-17-18
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Manipulation Secrets
- How a Manipulator Tries to Turn You into a Slave Who They Can Order Anything From. Mind Control Techniques, NLP, Dark Psychology and Manipulation
- By: Ridley Koll
- Narrated by: Eric Burr
- Length: 5 hrs and 36 mins
- Unabridged
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Overall5 out of 5 stars 30
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Performance5 out of 5 stars 29
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Story5 out of 5 stars 29
Emotions influence your decisions, and, as a result, determine your actions. It is very difficult to find people who can keep a detached point of view about their lives and what happens to them. For this reason, most of us cannot analyze our surroundings without being influenced by feelings. With this book, however, you will learn to do it.
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5 out of 5 stars
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Listening manipulators
- By Alvaro Odom on 01-19-21
By: Ridley Koll
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Emotional Intelligence: How to Improve Your Social Skills
- 6 Books in 1: Mental Models, Stoicism, Master Your Emotions, Overthinking, Covert Manipulation, Dark Psychology (EQ Agility 2.0)
- By: David Drive
- Narrated by: Jeff Bower
- Length: 20 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 11
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Performance5 out of 5 stars 11
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Story4.5 out of 5 stars 10
Discover the importance to change yourself to live a better life. You can improve every day, faster than you think, and you can do it in your free time - in the car on your way to work or before sleeping. This box set includes more than 50 real case studies, proven tips, helpful tricks, daily practices, inspirational quotes, and a lot of exercises designed for everyone.
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5 out of 5 stars
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Thanks author for sharing this audible
- By Carl Short on 05-28-20
By: David Drive
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When It's Never About You
- By: Ilene S. Cohen Ph.D.
- Narrated by: Reba Thomas
- Length: 6 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 69
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Performance4.5 out of 5 stars 57
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Story4.5 out of 5 stars 57
Everyone loves a people-pleaser. They're always willing to help, to stay late, to fill in, to go along. But if you're one of them, you often end up feeling violated, ignored, disrespected, and disconnected from life and others. Silently enduring the ongoing and relentless invalidation of who you are and what you want will reliably wreak havoc on your health and the health of your relationships.
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5 out of 5 stars
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A different perspective that’s worth listening to
- By Lisa F. on 10-11-19
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Persuasion: Dark Psychology
- How People Are Influencing You to Do What They Want Using Manipulation, NLP, and Subliminal Persuasion
- By: James W. Williams
- Narrated by: Sam Slydell
- Length: 1 hr and 24 mins
- Unabridged
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Overall3.5 out of 5 stars 3
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Performance4 out of 5 stars 2
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Story3.5 out of 5 stars 2
If you feel lost, or perhaps dependent on others, then you might be the victim of manipulation. You might feel like others control you too easily, or perhaps you end up in situations you try to wish your way out of. If so, it’s time to start identifying the ways that you might be being manipulated. Manipulation is a dangerous tool in the hands of anyone. Those who are aware of their influence over other people can use it for good, to lead others and help a community thrive. It can also be used to take advantage of people....
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5 out of 5 stars
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Amazing guide
- By Pearl on 01-07-19
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Personally Assured Destruction
- Understand and End Self-Sabotage to Stop Overthinking, Increase Your Productivity, and Overcome Self-Defeating Behaviors
- By: Damien Blake
- Narrated by: Drake Shepherd
- Length: 3 hrs and 42 mins
- Unabridged
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Overall5 out of 5 stars 22
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Performance5 out of 5 stars 22
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Story5 out of 5 stars 22
Self-sabotage is a common world wide universal issue. Even the most successful celebrities suffer from it. It’s time to stop overthinking and stop procrastinating! Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? This audiobook holds the gateway to cultivating a new mental map and journey to self-acceptance and developing self-awareness. Understand how self-sabotage affects your relationships with others and how you can avoid repeating the same mistakes.
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5 out of 5 stars
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Outstanding!!
- By Braxton S on 12-30-21
By: Damien Blake
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I'm Working on It in Therapy
- How to Get the Most Out of Pyschotherapy
- By: Gary Trosclair
- Narrated by: Chris Kayser
- Length: 7 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 71
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Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 59
Learn to get the most out of therapy to unlock your best self. Millions of Americans will go to therapy this year, but veteran psychotherapist Gary Trosclair believes the vast majority of them will start the process with little to no sense of how to best use their sessions to achieve their goals. Recent research has identified effective client participation as one of the most crucial factors in successful therapy.
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5 out of 5 stars
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Insightful and helpful infor for seeking therapy
- By Keisha B on 01-30-22
By: Gary Trosclair
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Mental Toughness
- The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue
- By: Avery Wright
- Narrated by: Michael W Rahhal
- Length: 3 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 104
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Performance5 out of 5 stars 52
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Story5 out of 5 stars 53
Sometimes, we can become mentally worn down by stress, frustration, and negative thoughts. But, it doesn’t have to be this way. The human brain also has remarkable plasticity - in other words, you can change your brain. This audiobook will teach you how to develop greater mental toughness. You will learn how to become more mentally resilient.
By: Avery Wright
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Emotional Intelligence Mastery 2.0
- The Secret EQ Boosting Guide on How to Analyze People and Improve Your Relationship
- By: Chandler Anderson
- Narrated by: Natsumi Bailey
- Length: 3 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance4 out of 5 stars 2
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Story5 out of 5 stars 2
Discover how to unlock the secrets of emotional development, interpersonal relationships, becoming more charismatic and influential, and dealing with negative emotions and hindering thoughts in this ultimate guide.
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Dark Psychology and Emotional Manipulation
- The Essential Guide to Learn All About Mental Manipulation and of the Dark Psychology, of Personality Associated...with Motivation and of Psychics and Empaths
- By: Thom Janson
- Narrated by: JD Armstrong
- Length: 10 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 50
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Performance5 out of 5 stars 9
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Story5 out of 5 stars 9
The dark psychology and emotional manipulation will be teaching you the techniques you need to fight all trait of dark psychology. If you have tried to fight dark psychology in the past but failed, this book shows you how to understand, recognize and contrast the effects of mental manipulation and dark psychology, and how to achieve happiness and success by loving yourself.
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5 out of 5 stars
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Very good audio
- By George M Mosher on 02-23-21
By: Thom Janson
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How to Analyze People: Persuasion, and Dark Psychology - 3 Books in 1
- How to Recognize the Signs of a Toxic Person Manipulating You, and the Best Defense Against It
- By: James W Williams
- Narrated by: Sam Slydell
- Length: 5 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 92
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Performance4.5 out of 5 stars 83
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Story4.5 out of 5 stars 81
If you’re tired of being manipulated, whether you’re being tricked into doing things you don’t want, or others are taking advantage of you, there are ways to stop manipulation and persuasion in its tracks. In this book, you will get a groundwork for what different types of persuasion and manipulation might be. You will learn the process of how people use these tactics to their advantage.
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5 out of 5 stars
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The book gives a lot of tips and explanations.
- By Riley Kerr on 08-26-19
By: James W Williams
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Dark Psychology and Gaslighting Manipulation
- Mind Control Techniques for Influencing Human Behavior. How to Camouflage, Attack, Influence and Defend Yourself
- By: Ryan Pace
- Narrated by: Ivan Busenius
- Length: 10 hrs and 32 mins
- Unabridged
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Overall4.5 out of 5 stars 21
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Performance5 out of 5 stars 21
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Story4.5 out of 5 stars 21
Too many times I found myself buying things I didn't really want or following advice I hadn't even asked for. So, I decided to write this book in which you will find very powerful techniques for influencing human behavior and mind control.
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5 out of 5 stars
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NPL and dark psychology
- By Robert on 10-09-22
By: Ryan Pace
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Soberful
- Uncover a Sustainable, Fulfilling Life Free of Alcohol
- By: Veronica Valli, Chip Somers
- Narrated by: Veronica Valli
- Length: 6 hrs and 51 mins
- Unabridged
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Overall5 out of 5 stars 44
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Performance5 out of 5 stars 40
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Story4.5 out of 5 stars 39
Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life. Valli begins by debunking widespread beliefs about alcohol and sobriety, including the illusion that alcohol itself is the problem.
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5 out of 5 stars
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Great book on the bright side of sobriety
- By Adrienne Little on 04-26-22
By: Veronica Valli, and others