Deconstructing Your Faith Without Losing Yourself

How to heal religious trauma by releasing harmful beliefs

Have you experienced #ChurchHurt? Are you frustrated by judgmental church people supporting oppressive systems? Do you have doubts about the faith tradition you were raised in but are afraid of losing your community? Angela J. Herrington has been there. And with over a decade of experience as a life coach, she can teach you how to begin healing religious trauma through deconstruction.

Lively and empathetic, Angela will gently guide you through deconstructing your faith. This concise and actionable handbook will
• give you permission to trust yourself,
• show you how to seek new perspectives and information,
• teach you how to embrace vulnerable exploration and self-compassion, and
• help you release unhealthy beliefs that are harming you and marginalized persons.

Deconstructing your long-held beliefs can be isolating and overwhelming. But you don’t have to do it alone. Begin your healing journey with Deconstructing Your Faith without Losing Yourself.

©2024 Wm. B. Eerdmans Publishing Co. (P)2024 Wm. B. Eerdmans Publishing Co.

Good book for those considering deconstruction.

This book was a good introduction to deconstruction. It had some very good basic ideas and lots of encouragement to choose the hard path of questioning your faith.

If your years past deconstruction, this book may be too elementary.

Excellent information

Well written book. Full of wonderful information and help as I continue in my journey of deconstruction in my faith journey. Many helpful tips and insights from the author.

Emotional Drivel

Wholesale rejection of Christianity under the guise of “deconstruction.” When you change Jeremiah 17:9 to read “your heart is to be trusted above all things” while embracing critical race/gender theory and intersectionality as your final authority, you get this book.