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Day 13: Remove Negativity By cover art

Day 13: Remove Negativity

By: Aaptiv
Narrated by: Jess Ray
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  • Summary

  • Reflect on how adding meditation into your daily routine has impacted your life before shifting your focus to removing negativity from your mind.
    ©2018 Aaptiv, Inc. (P)2018 Aaptiv, Inc.
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What’s the point of day 13

How is clenching your teeth repeatedly supposed to remove bad habits? It’s actually painful to finish.

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The best part about #13 is when it's over.

Remove the negativity by avoiding Day 13. lol It hurts! I couldn't finish it. Some may find this helpful, but it's not for me.