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Day 10: In Your Hands By cover art

Day 10: In Your Hands

By: Aaptiv
Narrated by: Ceasar F. Barajas
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  • Summary

  • Pick your favorite meditation technique thus far and prepare to explore it further. This is your opportunity to increase your comfort with breathing meditation, visual meditation, or intention meditation.

    Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.
    ©2018 Aaptiv Inc. (P)2018 Aaptiv Inc.
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