Your audiobook is waiting…

Dash Diet Weight Loss Program: 10 Proven Tips for Fast Weight Loss, 21 Days Full Proof Diet Meal Plan for Reduce the Blood Pressure, Cholesterol & Boost Metabolism Without Any Medication

Narrated by: Sarah Margrave
Length: 3 hrs and 4 mins
5 out of 5 stars (18 ratings)

$14.95/month after 30 days. Cancel anytime.

OR
In Cart

Publisher's Summary

A dash diet is probably one of the healthiest programs available today. This is not a restrictive diet nor a complex one. You will have to follow some rules and give up eating some of the foods you are probably used to, but all in all, this lifestyle is the best one for you! 

Dash diet encourages you to develop healthy eating habits. You will learn how to eat right when you transition to this diet plan. It can bring both short-term and long term weight loss. It is as simple as increasing your intake of vegetables, fruits, and whole grains and choosing real food over processed food.

We’ve prepared delicious recipes for you to enjoy every day ranging from:

  • Breakfast
  • Lunch
  • Snacks
  • Dinner
  • Desserts

So what are you waiting for? Listen to this audiobook and get your dream body!

©2019 Julia Manhattan (P)2019 Julia Manhattan

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    18
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 5 out of 5 stars
  • 5 Stars
    18
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 5 out of 5 stars
  • 5 Stars
    18
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.