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Das kleine Hörbuch zum Glücklichsein
- Kleine Übungen für mehr Freude, Zuversicht und Erfüllung
- Narrated by: Daniela Hoffmann
- Length: 1 hr and 18 mins
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Das kleine Hörbuch zum Glücklichsein
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Publisher's summary
Noch nie war Glücklichsein so einfach.
Einfach mehr Glück ins Leben holen! Das wünschen sich alle, ob jung oder alt, reich oder arm. Die renommierte Psychologin und Glücksforscherin Miriam Akhtar zeigt: Glücklichsein ist eine Frage der bewussten Entscheidung - und diese lebensverändernde Entscheidung kann jeder treffen. Ihre Übungen und Impulse lassen uns verblüffend schnell und einfach zu mehr Zufriedenheit und Erfüllung finden. Indem wir gezielt lernen, die Verbindung zu anderen Menschen zu fördern, Dankbarkeit zu kultivieren, den Moment zu genießen oder positive Emotionen einzuüben, sind nachhaltige Glücksmomente garantiert.
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