• Dan Harris on Self-compassion

  • Apr 13 2021
  • Length: 27 mins
  • Podcast
  • Summary

  • Dan Harris speaks with Arianna Huffington about meditation, self-care and what it all has to do with self-compassion. The ABC News anchor and journalist spent years thinking that giving yourself positive affirmations would feel goofy or forced. Now he says he's ready to "embrace the cheese," and reward himself with a little pat on the back (or chest) every once in a while.

    Show more Show less

What listeners say about Dan Harris on Self-compassion

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.