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Publisher's Summary

Beloved teachers Louise Hay and Dr. Wayne W. Dyer offer guided meditations for the morning and evening. Use these meditations to generate gratitude, appreciation, and the inner power that will manifest your greatest potential.  

Track listing: 

  1. Introduction 
  2. Morning Meditation with Wayne Dyer 
  3. Evening Meditation with Wayne Dyer 
  4. Morning Meditation with Louise Hay 
  5. Evening Meditation with Louise Hay
©2019 Hay House (P)2019 Hay House

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very great instruction on meditating

very nice instruction on meditation. the authors broke down their techniques into a manageable formula to use.

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  • Natasha igbinovia
  • 08-30-20

Absolutely helps me get a good night's sleep

I simply can't do without this book. Wonderful and restful. I absolutely recommend this book to anyone who needs a good night's sleep and an amazing good start to the morning.