DR DEAN ST. MART PHD: ROBOT TAKE OVER, TELOMERES AND SLEEP.

Whats up Rebels, on this weeks drop we welcome back Dr Dean St. Mart PHD to the show. 

If you didn't listen to the 1st one you are missing out, so go back and find out what the fuss is about...don't forget your notebook!

Just as reminder to those who listened to the 1st one or those who are new to him, here is a little about Dean. Dean is a Chemical Engineer with a PHD in Organic Chemistry. This Guy knows his shiz...to go along with his large brain he also has large muscles as he competes in bodybuilding,  so he puts his knowledge into practice, which I always hugely respect. He is also a supplement formulator for supplement needs! I think that Bio is good enough reason to listen to him!

In this episode we started off with some general chat which lead into Elon Musk's technology, Telomeres and then the main subject of the podcast, sleep.

It's another great conversation with loads of takeaways.

So, it's time for you to go brew your favourite cup of coffee, get your walking shoes on or get comfy on the sofa and enjoy this episode of Fitness Rebels Radio.

If you enjoy this one don't forget to check out his first two episodes and as always if you enjoy the podcast please share and tag nickd_rebelcoach

If you want to know what the Fitness Rebels can do for you please go to www.fitnessrebels.co.uk or follow on instagram @nickd_rebelcoach