DEAR Emotions.

To kick of the second season, I decided to do this series, DEAR. An acronym for Dreams. Emotions. Addiction. Reality. What are emotions? Dreams, do they really affect our emotions? How do you regulate your emotions? On this episode of DEAR, I spoke about Dreams and Emotions, we all have emotions. No one is a robot, but it's really important to understand how to regulate our emotions and not repress/supress them. Remember to share, comment and like this particular episode. Thank you.