• Controlling Your Emotions

  • Nov 3 2020
  • Length: 18 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)

Controlling Your Emotions

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  • Summary

  • Click here for The Laid Back Guide to Intermittent Fasting Audiobook.

    In today's episode, I talk about the importance of learning to control your emotions on the weight loss journey, and how you can take advantage of our default emotional programming to build a sustainable weight loss plan.

    The book I mentioned in the show: Awaken The Giant Within by Tony Robbins.

    Buy The Laid Back Guide To Intermittent Fasting Book

    Buy the Overcoming Weight Loss Obstacles Book

    Buy the Overcoming Weight Loss Obstacles Audiobook
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Alternative & Complementary Medicine Hygiene & Healthy Living
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