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Conquering Fears & Phobias: Trample Your Deep-Settled, Misgiving Fears, Unease, and Phobias so You Can Go Beyond Limits and Live a Boundless, Limitless Life Using Guided Hypnosis and Meditation

Narrated by: Jax Russell
Length: 1 hr and 7 mins
5 out of 5 stars (25 ratings)

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Publisher's Summary

Do you suffer from a debilitating phobia or crippling fear?

It could be anything that you are afraid to face, perhaps being in a small space, or a certain animal, or even looking at a mirror. These are valid fears, and different people have different kinds of them.

You feel that there's something in them that made you feel unsafe, but other people don't understand your struggle. 

They do not know the apprehension of being outside and feeling that you can be attacked by this fear anytime. They don't understand the panic that it can cause you once it's triggered. And they don't know how you long to let go of this fear, if only you have the solution.

Now you do!

Hypnosis and meditation have shown that any fear can be solved with the power of the mind. It's not just thinking about it, but being able to let that fear dissolve from your subconscious.

With your help, the soothing music and guided by my voice, I will walk you through in removing that phobia that has been holding you back from living your best life.

My goal is to give you that best sleep knowing that you can fully relax, not thinking of any fear that can happen. You can walk outside in the day happily, knowing that you are in control of your own emotions. And you can have the peace of mind in having a normal life like everybody else.

So what are you waiting for? If you are ready to say goodbye to your fears and phobias.

Buy this audiobook now!

©2019 Mindfulness Meditation Hypnotherapy (P)2019 Mindfulness Meditation Hypnotherapy

What members say

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Sometimes the only way to overcome the fear.

A great book for everyone even if you don't think the title applies to you. Sometimes the only way to overcome the fear and feel better about yourself is to just go out and do it. But it also talks about taking more control of your life instead of indecision ruling because of being afraid of making mistakes.

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More importantly how to go about overcoming them.

It illustrates how we let our irrational fears limit our potential and more importantly how to go about overcoming them. The books is short and easy to read and contains many simple and prectical examples and exercises.

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For information on personal development.

A very worthwhile book to read if you are looking for information on personal development.

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Great book and it was a relaxed!

The best book for a person who feels the fear in life at a certain point to do something or anything new, so it’s a book for everyone. Great book and it was a relaxed read too.

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It explains models and how things.

I really enjoyed reading the way. It explains models and how things work when you feel fear and anxiety and I hope to reread the book to take it in again and make notes to put many techniques into practise especially as I graduate and move into the big wide world of work and adulting.

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One step at a time.

The book does not just talk about fear, but defines it and comes up with plenty of practical ways we can overcome it – one step at a time.

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This book’s really empowering.

This book’s really empowering. It caught my attention as I was browsing books to read. It literally blew my mind and change the way I approach to life.

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This is the best book on personal transformation.

This is the best book on personal transformation I have come across. This is not typical self-help book. Quite exceptional on this genre.

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An encouraging book for anyone dealing with fear.

An encouraging book for anyone dealing with fear, worry, or anxiety. This book is also a great tool for counselors helping women with these issues. God is in control. It was a good book to read to help refocus my thoughts and worries.

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I didn't think I struggled with much fear.

I didn't think I struggled with much fear until I read this book and it has transformed my heart and learning how to acknowledge and address my fears with the truth of the gospel. This is one of my favorite authors and she provides such tools in this book to help strengthen your faith.

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  • John Edmar
  • 09-05-19

This book truly changed my life.

This book truly changed my life.I listen to it whilst training to be a counselor, and it impacted me greatly.

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  • Jasper Go
  • 09-05-19

Truly amazing!

Many years on I still hear this phrase when faced with a new and/or daunting situation. Truly one of the best books I ever read. I have become a fiercely independent woman, and I have to thank in part, this gem of a book

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  • Jhoanna Tagle
  • 09-05-19

This book is a real eye opener

Stumbled up on this book some years ago and was glad I picked it up. It helped me get past the fear of sitting down and talking about business with individuals I didn't know. This book is a real eye opener, deserves a re-listen.

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  • Junjun Pesito
  • 09-05-19

Best of all the books I've had before

The perfect companion to have when you’ve just finished university and the future ahead feels so uncertain. Gave me a new perspective on how I should treat myself and others, everyone could benefit from the “No Loss” view on life and the practice of truly giving.

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  • KEVIN VILLALPANDO
  • 09-05-19

Great book that gives you an incredible outlook

Great book that gives you an incredible outlook on life. I will continue to pick this up whenever I need an attitude adjustment. A quick audiobook that has the potential to change the course of your future and redefine you as a person forever.

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  • Logan Monogan
  • 09-05-19

Surprisingly, I really enjoyed this book.

Surprisingly, I really enjoyed this book. A lot of what she says sounds like common sense or just seems plain obvious but I found that's part of the appeal of this book: it's simplicity.

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    5 out of 5 stars
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  • Shintaro
  • 09-05-19

This is a Must..

I'm usually very skeptic with these kinds of books and for some reason expect them to be revolutionary. But what happened here is that author's message so straightforward and made so much sense to me that it did end up revolutionizing my thinking.

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  • Wahoo Bahoo
  • 09-05-19

Lots of practical, helpful stuff in here.

Lots of practical, helpful stuff in here. I deeply appreciate the focus on giving back via community service, being a good friend, etc. A lot of the positive affirmations stuff I did years ago when my inner self-talk was overwhelmingly negative.

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  • Yumi Fabayos
  • 09-05-19

Very informative!

Her overall attitude is presenting information from her own experience, rather than that she discovered "the secret." Some of it aligns closely with how I like to think and approach life. And I definitely agree that doing things anyway despite fear is the only way to move forward!

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  • James Jones
  • 09-05-19

Incredible book

That's easier said than done, which is why the exercises provided at the end of each chapter help you implement the tools and techniques covered in this book.