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Publisher's Summary

Are you embarrassed to speak up even when it's your turn? Do you hide your opinion and preferences because you are afraid others won't agree with you?

We all have preferences, opinions, and feelings about certain things. Some people seem to express their feelings very easily. But if you are like me in the past, you tend to keep things for yourself. You don't want to hurt anyone’s feelings. And you certainly don't want to have a strange opinion because others might laugh at you or think you are weird.

If you recognize this, then you might have a low level of self-confidence. This is affecting your life and day-to-day behavior negatively. But don't worry, you are still young, and there is plenty you can do about it.

In Confidence for Teens, you will discover:

  • The number-one thing to avoid when building confidence
  • Q&A to determine your current level of confidence
  • The obvious and not-so-obvious benefits of being confident
  • An effective method you can use against bullying
  • Exercises to discover the real you
  • Find out the first and most important step in being in control of your own life
  • How to develop a confident mind-set

The examples and exercises are designed for teens like you. So don't worry if other people were able to do it, you can certainly also do it.

Don't wait longer and get in charge of your own life by clicking "Buy Now".

©2018 Maria van Noord (P)2018 Maria van Noord

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
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  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This book has some excellent content.

This book has some excellent content. It discusses why self confidence is so important to teenagers and adolescents. Then the author offers a lot of different ways to help build up a teen's confidence. I like it that there's no trickery involved, it's just straight and to the point practical ways to help teens navigate through those years that form them into adults.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Helpful one!!

This knocks me out and my children, too. Give it a chance. I did not think it would be so good when I first started to listen, then I realized everyone had fallen asleep! My kids have terrible night issues due to anxiety disorders and this book worked and has continued to work time and time again.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars

5 Stars!

How to increase self-esteem is a question that has been worrying me, because the level of self-esteem depends on your success and behavior. More often people underestimate themselves and their potential, and rarely overestimate. Due to low self-esteem you can miss a lot of opportunities and issues with self-esteem begin with incorrect family education, since its formation occurs, first of all, in childhood. Being a mom of two wonderful children this question bothers me a lot, and self-confidence developing techniques given in this guide work quite effectively I have already tested them on myself.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
  • Story
    5 out of 5 stars

Must-have

Great book for myself and my 11-year old son. Definitely recommended for anyone struggling with self confidence and self esteem issues.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Quite interesting

My granddaughter loves it! She goes to sleep listening to these cd's every night!!! Her shoulders are held back and her talents are blooming!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars

Important book! for teens

This book Confidence for Teens is really awesome and contains info's about Stop Doubting and Stop Stress by Becoming Confident Using These 3 Simple and Effective Techniques!! Great grab!!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Awesome grab!!

Great book for teens. Used as a small group discussion and the kids appreciated the material and answered the questions truthfully. I ordered several books for the ongoing program.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This book is perfect for adolescents.

This book is perfect for adolescents. It's just the right tone and content for my adolescent clients, and has wonderful exercises that can be used both in-session and for homework assignments. Bravo to the author!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars

Good Stuff

I'm going through this workbook with our granddaughter. It is a great tool to help young girls grow into confident self-aware young women!

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Lots to like here!

The workbook is easy to understand, has illustrations appealing to teens. It has lots of writing space and individually guides the listener through the relevant activities.

Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars
  • meenachi
  • 12-04-18

Clear and Useful

My granddaughter loves it! She goes to sleep listening to this book every night!!! Her shoulders are held back and her talents are blooming!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • catherine
  • 12-04-18

well done

Great book for myself and my 11-year old son. Definitely recommended for anyone struggling with self confidence and self esteem issues.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • dustain
  • 12-04-18

5 out of 5 stars!

How to increase self-esteem is a question that has been worrying me, because the level of self-esteem depends on your success and behavior. More often people underestimate themselves and their potential, and rarely overestimate. Due to low self-esteem you can miss a lot of opportunities and issues with self-esteem begin with incorrect family education, since its formation occurs, first of all, in childhood. Being a mom of two wonderful children this question bothers me a lot, and self-confidence developing techniques given in this guide work quite effectively I have already tested them on myself.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • caitlin
  • 12-04-18

Give it a chance.

This knocks me out and my children, too. Give it a chance. I did not think it would be so good when I first started to listen, then I realized everyone had fallen asleep! My kids have terrible night issues due to anxiety disorders and this book worked and has continued to work time and time again.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Danny
  • 12-04-18

Lots of information to the core

This book has some excellent content. It discusses why self confidence is so important to teenagers and adolescents. Then the author offers a lot of different ways to help build up a teen's confidence. I like it that there's no trickery involved, it's just straight and to the point practical ways to help teens navigate through those years that form them into adults.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Hannah
  • 12-02-18

Very Good book!!

The workbook is easy to understand, has illustrations appealing to teens. It has lots of writing space and individually guides the listener through the relevant activities.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • ankitha
  • 12-02-18

Stuff which is very helpful

I'm going through this workbook with our granddaughter. It is a great tool to help young girls grow into confident self-aware young women!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • shifana
  • 12-02-18

Bravo to the author!

This book is perfect for adolescents. It's just the right tone and content for my adolescent clients, and has wonderful exercises that can be used both in-session and for homework assignments. Bravo to the author!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • abram
  • 12-02-18

Great book for teens.

Great book for teens. Used as a small group discussion and the kids appreciated the material and answered the questions truthfully. I ordered several books for the ongoing program.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Aaliyah
  • 12-02-18

important book!!

This book Confidence for Teens is really awesome and contains info's about Stop Doubting and Stop Stress by Becoming Confident Using These 3 Simple and Effective Techniques!! Great grab!!