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Confidence Believe in Yourself
- A Meditation for Older Children
- Narrated by: Lynda Hudson
- Length: 21 mins
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Confidence Believe in Yourself
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Publisher's summary
Does your child suffer from negative self-doubting beliefs? Do you wish they could find a way to feel more positive and rid themselves of their anxiety?
If so, this could be the solution that you are looking for. Designed for children from around 10 to 15 years old, this hypnotherapy session uses powerful visualisation techniques to help your children relax and breathe away their anxiety, perceiving their mind as a mental computer where they can delete negative self-doubting beliefs.
Expert hypnotherapist Lynda Hudson's gentle voice calms and reassures, as she guides your child to overcome their negative feelings in a safe and natural way. Daily listening is encouraged for maximum benefit, with occasional refreshers suggested once change has occurred to maintain the positive outcomes.
Lynda's approach is based on many years as a clinical hypnotherapist, and she has helped thousands of people across the world with her recordings. As the author of two widely acclaimed books on hypnotherapy for both adults and children alike, you can be sure that your child's healing is in the safest hands. For the best results, your child should listen to this recording in a calm and quiet environment and never while you are driving. Your child's skills and ability will develop with practice, so repeated listening is the key to success.
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