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Confidence: 2 in 1 Bundle

Cognitive Behavioral Therapy + Motivation
By: Maya Faro
Narrated by: Jessica Geffen
Length: 2 hrs and 30 mins
Categories: Self Development, How-To
4 out of 5 stars (13 ratings)

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Publisher's Summary

Would you like to destroy your limiting beliefs, anxious habits, re-program your subconscious mind and unleash your hidden potential to drastically improve all areas of your life?

Your search stops here. You are just about to discover simple and doable strategies that when applied on a regular basis will help you transform every area of your life.

Take the first step towards building your dreams and becoming unstoppable!

©2016 Maya Faro (P)2016 Maya Faro

What members say

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Get started in gaining confidence

Confidence when not handled well (either lacking or over) can make or break you. It can hinder your growth and limit you as a person. This book gives us a good understanding of the confidence - what it is and what it can do. Also, the strategies and tips in order to gain confidence are good starting point towards achieving success.

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Confidence is the key

Any additional comments?

The confidence is a really important tool for the success in your social and professional life. This book is a really good self-help book. The author has added really useful and simple tips to boost up self-confidence. I really recommend this book.

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Confidence: 2 in 1 Bundle guide

I like to thank the author for presenting such a great book. I would like to suggest it for all my friends. This book gives me lot of confidence and best book ever seen. Highly recommended.

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I recommend it

What made the experience of listening to Confidence: 2 in 1 Bundle the most enjoyable?

This book introduces us to the concept of Self-Efficacy and why it's important. It teaches us how this seemingly simple concept is both the key to our success and the reason why we often fail before we even begin.

What other book might you compare Confidence: 2 in 1 Bundle to and why?

Everyone has those doubts, but confidence in your own abilities, not self-defeatist mentality, will get you over that hump

Have you listened to any of Jessica Geffen’s other performances before? How does this one compare?

This book was an easy read full of suggestions that are clearly outlined for implementation.

What did you learn from Confidence: 2 in 1 Bundle that you would use in your daily life?

Taking that first step is the hardest, but many more will follow

Any additional comments?

I recommend it

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CBT and motivational boost!

What did you love best about Confidence: 2 in 1 Bundle?

The best part is the fact it's a 2 book bundle. CBT is something that is very complicated to do but this book really simplifies it in a very sequential process. Also Motivation is just an added bonus and definitely helped me become more inspired to take action within my life.

What did you like best about this story?

The best part has to be the CBT training and the in depth nature of this part of the audiobook.

Was there a moment in the book that particularly moved you?

Not a particular moment, but of course the motivational section goes really in depth in finding your true "spark" to get you up and about. Good stuff.

Any additional comments?

A really good bundle even if you're just in the CBT book. Lots of information to take in and very detailed.

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  • K.R.T.
  • Forked River, NJ USA
  • 12-02-16

Great Bundle!

Picked up a ton of new tips and tricks from this excellent bundle. Very pleased I gave this one a listen. Well worth your time. Great information throughout. Highly recommend!