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Cómo cambiar tu mentalidad y reconfigurar tu cerebro [How to Change Your Mindset and Rewire Your Brain]
- Narrated by: Vicente Castellano
- Length: 3 hrs and 49 mins
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Cómo cambiar tu mentalidad y reconfigurar tu cerebro [How to Change Your Mindset and Rewire Your Brain]
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Publisher's summary
Un viaje de mil millas comienza con un solo paso. Todo el mundo quiere crecer, pero no todo el mundo sabe cómo hacerlo. Esta es una guía meticulosa sobre cómo puedes aprender a desarrollar tu mente y mejorar, y tal vez tener una mejor autoestima.
A través de una investigación rigurosa a partir de informes y datos médicos, este es un libro en el que profundizas en cosas como la neuro plasticidad, los conceptos básicos de las neuronas en tu cerebro, la meditación, la ayuda para vencer el TDAH, la mentalidad de crecimiento frente a la mentalidad fija, el poder del sueño significativo, y más.
Esta es una guía para todas las personas, desde el niño pequeño que aprende a mejorar en la escuela, hasta un profesional de carrera que busca obtener una ventaja en la competencia o personas mayores que buscan mejorar sus habilidades de pensamiento crítico. Comienza el cambio de tu mentalidad ahora.
Please note: This audiobook is in Spanish.
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