Cold showers and Breathing Techniques with Kim Carroll

First ever episode of Off The Deep End with Kegan Weatherford. This week we have an amazing man of God, Kim Carroll talking about his experience with cold showers and breathing techniques. I tried to get Kim to do cold showers and breathing techniques for a while but until he read the science behind it, he was unmoved. This was in April of 2020 when it was recorded in the middle of COVID19 mess. A great time to learn how to boost your immune system! We dig deep into the benefits and wild phenomenon that come along with these "methods of health". I hope you enjoy and feel free to subscribe and like and all that jazz.