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Publisher's Summary

Learn How to Stop Controlling Behaviors, Overcome Jealousy in Relationships With Proven Detachment Strategies, and Break Free From the Vicious Cycle of Codependency Forever!

Are you tired of getting burned in both platonic and romantic relationships, because you care too much and are always giving away parts of yourself to other people? Do you struggle with issues of jealousy and possessiveness that are destroying your connection with the people in your life?

Ever wondered if your empathetic and caring nature might be doing you more harm than good in your relationships?

If your answer is yes to any of the questions above, then this book is for you.

In this detailed and comprehensive guide, Diletta Chan gives you all the knowledge, resources, and tools you need to overcome deep-rooted psychological issues with is at the core of your codependent behavior, as well as a clear roadmap out of codependency and unhealthy attachment habits.

Here's a snippet of what you're going to discover in Codependent No More:

  • The four different types of boundaries every individual possesses, and how to protect these boundaries from invasion by manipulative people
  • Surefire signs and symptoms that indicate that you or someone you know might have codependent tendencies
  • An inside look at the mental processes behind the behavior of codependent individual explained in plain English
  • The causes and triggers of codependency in marriage, or marital codependency
  • Foolproof techniques and strategies to help you get rid of codependency forever, and develop rock-solid self-esteem and confidence
  • How to form proper and emotionally healthy connections in your relationships, and prevent unhealthy emotional attachment
  • Step-by-step instructions to help you kickstart your journey to recovery from codependency
  • And much, much more!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2020 Antonio Veronese (P)2020 Antonio Veronese

What listeners say about Codependent No More

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So helpful to see the light!

Wish the speaker was a female since a female wrote the book. Important in seeing the light of taking care of myself. This book came highly suggested by my life coach. I plan on listening to it again.

24 people found this helpful

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Eye opening

It's full of useful tips, and it's helping my relationship. I loved this book. It has helped me to see why I do or did what I did in life. This is a must read if you’re in a bad relationship or red if your getting red flags currently.

23 people found this helpful

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Interesting audiobook.

Very helpful insight for the loved ones of narcissist family members. Really puts narcissism in a new light that I found very informative and helpful, rather than extreme and clinical.


23 people found this helpful

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Life Changing

Loved it and I have begun seeing change. I know with a willing open heart the possibility are endless.

23 people found this helpful

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A brilliant audiobook for all abuse survivors

you have been the victim of Narcissistic Abuse in your life you must take this audiobook book


23 people found this helpful

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Very helpful and puts things into perspective

I've always been shy and insecure with girls, and I didn't know how to fight this overwhelming anxiety I had every time I had to talk with any girl. Reading this book I understood I wasn't "wrong" and it wasn't all about me. I'm working on myself and I'm using all these fantastic tips I read in the book. Very helpful. Get it.

22 people found this helpful

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Great for women, good for men

Geared towards women, but you can chew the meat and spit the bones. overall its a very insightful book. Buy the book, it's impressive.

21 people found this helpful

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Really eye-opening experience

I think it won't be the too big statement to say that this book has saved my life! Great narration, great content. I decided to buy this book because I was always anxious and very jealous of all my partners. After the last break up, I said to myself: it is time to make a change.

20 people found this helpful

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Best Ever Codependent Relationships

This is an ideal audiobook for everybody. If you were to stroll through the recreation center and ask the first run through individuals you saw what they thought the word mutually dependent implied, you would most likely get a lot of unusual looks,


20 people found this helpful

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This has a lot of good information.

The person who wrote the audiobook has done very well. I will probably write this audiobook to my loved ones. Spirited feeling. There is a special significance in the audiobook that will play a very useful role for us. Many thanks to the author for giving us such a beautiful audiobook.


20 people found this helpful

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Profile Image for Zinga Tormendo
  • Zinga Tormendo
  • 04-24-21

Helpful

This book was exactly what I needed. I didn't care for the whole Christianity parts but I know that's a part of AA. It did a great job of explaining why I'm a codependent and had helpful tips on dealing with it.

23 people found this helpful

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  • Jamiros Tapoka
  • 04-24-21

You are Your Business!! Take Care of You!!

This author tells it like it is!! No holds barred. This is the best book in the world for people who love too much and too hard and are addicted to bad relationships. You will not stop listening. It gets better and better!

22 people found this helpful

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  • Bartolomeo Jaamoka
  • 04-25-21

Best book I've ever listened

I definitely recommend getting this book! I also gave it 5 stars because it is exactly what i was looking for: help. I enjoyed and very much related to this book as aver many others I am sure. Eye opening.

21 people found this helpful

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  • Isaac Clements
  • 04-04-21

Seriously Life Changing

I keep coming back to this book whenever I’m struggling with these issues and it always sets me straight. Even if I only dive into a few chapters.

21 people found this helpful

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  • Lily Ricota
  • 04-25-21

When everything makes sense!

I think this book is a guide in everyday life with your loved ones. I also have kids, that suffered because of the fights between my wife and me. I couldn't stand any more of that situation. With this book, i found helpful suggestions to have a happy relationship with my whole family...time to be responsible for me!

20 people found this helpful

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  • Sebastian Hanson
  • 04-04-21

very helpful

loved it ,I will listen to it again and would recommend this book it helps you to know if you're dealing with the topics of codependency

20 people found this helpful

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  • Abbie O'Connor
  • 04-04-21

great as part of a healing tool

great as part of a healing tool in your recovery...this and many others help empower the weakest of the weak of empaths.

19 people found this helpful

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  • Elliot Pope
  • 04-04-21

This book is very helpful for recovering codep

If you are recovering codependent such as myself read this is eye opening. I found it easy to follow and understand.

18 people found this helpful

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  • Tom Blackburn
  • 04-04-21

Excellent tools!

I am going to work and apply these tools to my everyday life. Never looking back! Thanks so much! Namaste! 🕊☮️💜

14 people found this helpful

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  • Noah Reed
  • 04-04-21

Incredible resource that's life changing!

An excellent resource that is jam packed with very useful and life changing material. There is no fluff here. I've rarely find such an extraordinary insightful author that does a fantastic job at helping someone understand themselves on such a deep level that makes it more understandable and less confusing on how and why we respond to things in life and how to become a more mentally healthier person in every aspect. This author is incredibly insightful, knowledgeable, understanding and well versed which is well established through her impactful YouTube channel.

14 people found this helpful