What separates great athletes from everyone else?

It’s not talent.
It’s how they handle pressure.

In this episode, Dr. Tom Mitchell (former NBA sports psychologist for the Golden State Warriors) breaks down:

• The truth about nerves and performance
• How elite athletes reset after mistakes
• Why comparison destroys confidence
• The mindset tools used at the highest level

If you want to perform at your best when it matters most… this episode is for you.

⏱️ Timestamps:
00:00 Intro
13:00 Visualization Story
18:45 Super Bowl Story
23:00 Joe Montana on Fear

Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
mentaltrainingplan.com/athletes

Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
mentaltrainingplan.com/teams

In this episode of the Coaching Minds Podcast, Ben Carnes interviews Myron Burr Jr., who shares his journey from being an athlete to a coach and now an assistant city manager. They discuss the importance of mental preparation in sports, the lessons learned from veteran players, and the unique challenges of coaching young athletes. Myron emphasizes the significance of building relationships, understanding individual needs, and the transition of skills from sports to professional life. He concludes with advice for young athletes to relax and enjoy their journey.

• Mental preparation is crucial for performance.
• Building relationships with athletes is essential.
• Understanding individual needs helps in coaching.
• Preparation leads to confidence in performance.
• The mental aspect of sports is often overlooked.
• Lessons from veterans can shape a player's approach.
• Track and field requires a different mindset than team sports.
• Coaching young athletes involves navigating their social development.
• Routine and preparation can limit decision fatigue.
• Flexibility in routines is important for adaptability.

Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
mentaltrainingplan.com/athletes

Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
mentaltrainingplan.com/teams

Baseball is a game of failure — and how athletes respond to that failure often determines who lasts and who fades.

In this episode of The Coaching Minds Podcast, Ben Carnes sits down with Tyler Rubasky, Head Baseball Coach at Anderson University, to talk about what it really takes to build mentally tough athletes in today’s college game.

Tyler shares his journey from player to assistant coach to head coach, how injuries shaped his mindset, and why he chose to fully invest in mental training — even during a major coaching transition. He explains how mental skills impact performance between pitches, after errors, and during slumps, and why mental preparation matters just as much as physical development.

You’ll also hear how mental training:

• Shapes recruiting and culture
• Helps athletes move on from failure faster
• Prepares players for life after baseball
• Changes how coaches show up in big moments

Whether you’re a coach, athlete, or leader working under pressure, this conversation is packed with insight on identity, resilience, and long-term development.

Episode Chapters / Timestamps (Highly Recommended)

00:00 – Intro & Tyler’s coaching journey
02:00 – Why mental training matters in baseball
03:15 – Playing through injury & mental resilience
05:20 – Initial skepticism about mental training
06:40 – Why Anderson invested in Mental Training Plan
08:00 – Why baseball is uniquely mentally demanding
10:45 – NIL, transfers, and new mental challenges
12:40 – Building culture players want to stay in
14:15 – Mental training’s role in recruiting
17:15 – How players actually use mental skills in games
18:45 – How mental training changed Tyler’s coaching style
20:05 – Preparing athletes for life after baseball
22:10 – Advice to coaches on the fence about mental training
24:45 – Advice Tyler would give his younger self
26:20 – Advice for first-year coaches

Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
mentaltrainingplan.com/athletes

Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
mentaltrainingplan.com/teams