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Closer Together
- Knowing Ourselves, Loving Each Other
- Narrated by: Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, Maggie Huculak, Tess Degenstein
- Length: 8 hrs and 55 mins
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Publisher's summary
Sophie Grégoire Trudeau invites listeners on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders.
As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.
In Closer Together, Sophie shares moments from her own journey: from her childhood, through her struggles with an eating disorder in her teens and early adulthood; from a career as a speaker and television host to de facto "first lady" and mother of three. Above all, Sophie is a warm and empathetic connector, and her book is enriched by exclusive interviews with experts such as Gabor Maté, Liz Plank, Terrence Real, Catherine Price, Harville Hendrix, and Helen LaKelly Hunt—to name just a few—as she delves into the science behind brain health and our unique emotional signatures. She explores the questions that matter the most for our individual and collective growth, and in how we interact with others:
- How does the way we were raised contribute to our sense of self?
- How can we better prepare ourselves to deal with big emotions?
- What do we need from our relationships, and what can we contribute to them?
- What role do physical activity and creative pursuits play in mental health?
- How can we let go of what doesn’t serve us and nurture what does?
Drawing on her own mindfulness and yoga practices, Sophie also offers journalling prompts and other tools that will guide listeners as they explore these questions in their own lives. In creating a space for openness, playfulness, and creativity, Sophie inspires us to see that there are more things that bring us together than separate us, allowing us to stand in the light of our true potential.
Critic reviews
"In this candid and enlightening book, Sophie Grégoire Trudeau offers an intrepid exploration into achieving a life filled with purpose, meaning, and a sense of wonder. Closer Together makes a heartfelt case for the importance of connection for our well-being: as individuals, as parents and mentors, and as members of society."—Former U.S. Secretary of State Hillary Rodham Clinton
"In Closer Together Sophie Grégoire Trudeau toggles effortlessly between the personal and the universal, from engaging anecdote to lucidly presented science. The result is a charming and highly readable book that casts fresh light on human development and mental health even as it invites insightful and playful self-reflection."—Gabor Maté, M.D., author of The Myth of Normal
"Sophie's understanding of how the mind and body work together is deep, intuitive and reflective of her remarkably curious nature. She delves into the complexities of our emotional, psychological and social well-being. The book is filled with her grace and authenticity—infusing every page with insights, vulnerability and profound wisdom. Simply put, it is a must-read."—Gabrielle Bernstein, #1 NYT bestselling author of Happy Days
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Story
“Love is our only hope,” Anne Lamott writes in this perceptive new book. “It is not always the easiest choice, but it is always the right one, the noble path, the way home to safety, no matter how bleak the future looks.” In Somehow: Thoughts on Love, Lamott explores the transformative power that love has in our lives: how it surprises us, forces us to confront uncomfortable truths, reminds us of our humanity, and guides us forward. “Love just won't be pinned down,” she says. “It is in our very atmosphere” and lies at the heart of who we are. We are, Lamott says, creatures of love.
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Very amusing and insightful
- By StaceyH on 04-18-24
By: Anne Lamott
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ADHD Is Awesome
- A Guide to (Mostly) Thriving with ADHD
- By: Penn Holderness, Kim Holderness, Edward Hallowell - foreword
- Narrated by: Penn Holderness, Kim Holderness, Nathan Rosborough, and others
- Length: 8 hrs and 50 mins
- Unabridged
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You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
By: Penn Holderness, and others
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The Age of Magical Overthinking
- Notes on Modern Irrationality
- By: Amanda Montell
- Narrated by: Amanda Montell
- Length: 6 hrs and 5 mins
- Unabridged
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Utilizing the linguistic insights of her “witty and brilliant” (Blyth Roberson, author of America the Beautiful?) first book Wordslut and the sociological explorations of her breakout hit Cultish, Amanda Montell now turns her erudite eye to the inner workings of the human mind and its biases in her most personal and electrifying work yet. In The Age of Magical Overthinking, Montell argues that in the modern information age, our brain’s coping mechanisms have been overloaded, and our irrationality turned up to an eleven.
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I really enjoyed the book but would’ve liked it to dive deeper
- By Soupandsallllad on 04-29-24
By: Amanda Montell
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The Husbands
- A Novel
- By: Holly Gramazio
- Narrated by: Miranda Raison
- Length: 10 hrs and 30 mins
- Unabridged
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When Lauren returns home to her flat in London late one night, she is greeted at the door by her husband, Michael. There’s only one problem—she’s not married. She’s never seen this man before in her life. But according to her friends, her much-improved decor, and the photos on her phone, they’ve been together for years.
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Perfect summer read
- By Picky girl on 04-04-24
By: Holly Gramazio
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Undiplomatic
- How My Attitude Created the Best Kind of Trouble
- By: Deesha Dyer
- Narrated by: Deesha Dyer
- Length: 7 hrs and 15 mins
- Unabridged
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From the most unlikely person to end up as a senior official to President Barack Obama and First Lady Michelle Obama comes a candid, incredible and inspiring story. Moved by the election of the country’s first Black president, Deesha Dyer applied for a White House internship in 2009 as a thirty-one-year-old part-time community college student, taking a leap that carried her through being hired in a full-time position, followed by two promotions landing her at the epicenter of politics.
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Unbought and Real
- By DuchessP on 04-29-24
By: Deesha Dyer
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An Unfinished Love Story
- A Personal History of the 1960s
- By: Doris Kearns Goodwin
- Narrated by: Doris Kearns Goodwin, Bryan Cranston
- Length: 17 hrs and 38 mins
- Unabridged
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The Goodwins’ last great adventure involved finally opening the more than three hundred boxes of letters, diaries, documents, and memorabilia that Dick had saved for more than fifty years. They soon realized they had before them an unparalleled personal time capsule of the 1960s, illuminating public and private moments of a decade when individuals were powered by the conviction they could make a difference; a time, like today, marked by struggles for racial and economic justice, a time when lines were drawn and loyalties tested.
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A Great Listen
- By Bill on 04-20-24
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The Demon of Unrest
- A Saga of Hubris, Heartbreak, and Heroism at the Dawn of the Civil War
- By: Erik Larson
- Narrated by: Will Patton, Erik Larson
- Length: 17 hrs and 18 mins
- Unabridged
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On November 6, 1860, Abraham Lincoln became the fluky victor in a tight race for president. The country was bitterly at odds; Southern extremists were moving ever closer to destroying the Union, with one state after another seceding and Lincoln powerless to stop them. Slavery fueled the conflict, but somehow the passions of North and South came to focus on a lonely federal fortress in Charleston Harbor: Fort Sumter.
By: Erik Larson
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Mad Love
- By: Wendy Walker
- Narrated by: Julia Whelan, Alexis Bledel, Renée Elise Goldsberry, and others
- Length: Not Yet Known
- Original Recording
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They were madly in love. The perfect couple. That was the story everyone in South River believed...until Gin Talcott and Adam Archer are found shot in their bed. Adam is dead at the scene. Gin is fighting for her life. Detectives Greta Jessup and Finn Pate are assigned to the case. Greta has a long history with Gin’s first husband, Eddie, and is determined to protect his 18-year-old twins. Piper discovered the bodies. Daniel is missing—and so is Adam’s gun.
By: Wendy Walker
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Blood at the Root
- By: LaDarrion Williams
- Narrated by: Jalyn Hall, LaDarrion Williams
- Length: 14 hrs and 54 mins
- Unabridged
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Ten years ago, Malik's life changed forever the night his mother mysteriously vanished and he discovered he had uncontrollable powers. Since then, he has kept his abilities hidden, looking out for himself and his younger foster brother, Taye. Now, at 17, Malik is finally ready to start a new life for both of them, far from the trauma of his past. However, a daring act to rescue Taye reveals an unexpected connection with his long-lost grandmother: a legendary conjurer with ties to a hidden magical university that Malik’s mother attended.
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George Orwell’s 1984
- An Audible Original adaptation
- By: George Orwell, Joe White - adaptation
- Narrated by: Andrew Garfield, Cynthia Erivo, Andrew Scott, and others
- Length: 3 hrs and 27 mins
- Original Recording
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It’s 1984, and life has changed beyond recognition. Airstrip One, formerly known as Great Britain, is a place where Big Brother is always watching, and nobody can hide. Except, perhaps, for Winston Smith. Whilst working at the Ministry of Truth, rewriting history, he secretly dreams of freedom. And in a world where love and sex are forbidden, where it’s hard to distinguish between friend and foe, he meets Julia and O’Brien and vows to rebel.
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A Revelation!
- By wotsallthisthen on 04-07-24
By: George Orwell, and others
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Funny Story
- By: Emily Henry
- Narrated by: Julia Whelan
- Length: 11 hrs and 23 mins
- Unabridged
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Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
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Loved the humor and relatable characters.
- By Kahlah on 04-27-24
By: Emily Henry
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In the Time of the Butterflies
- By: Julia Alvarez
- Narrated by: Noemi de la Puente, Alma Cuervo, Bianca Carnacho, and others
- Length: 13 hrs and 20 mins
- Unabridged
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It is November 25, 1960, and the bodies of three beautiful, convent-educated sisters have been found near their wrecked Jeep at the bottom of a 150-foot cliff on the north coast of the Dominican Republic. El Caribe, the official newspaper, reports their deaths as an accident. It does not mention that a fourth sister lives. Nor does it explain that the sisters were among the leading opponents of General Raphael Leonidas Trujillo's dictatorship.
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Maybe it's just me but...
- By Sarah PK on 03-05-16
By: Julia Alvarez
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The Familiar
- A Novel
- By: Leigh Bardugo
- Narrated by: Lauren Fortgang
- Length: 12 hrs and 57 mins
- Unabridged
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In a shabby house, on a shabby street, in the new capital of Madrid, Luzia Cotado uses scraps of magic to get through her days of endless toil as a scullion. But when her scheming mistress discovers the lump of a servant cowering in the kitchen is actually hiding a talent for little miracles, she demands Luzia use those gifts to improve the family's social position.
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Reminded me of why she's my auto buy
- By Toni Bettencourt on 04-14-24
By: Leigh Bardugo
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Eternally Yours
- By: Kenya Wright
- Narrated by: Morae Brehon
- Length: 7 hrs and 4 mins
- Unabridged
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Romance author Maya finds herself trapped in a never-ending time loop, reliving the same luxurious masquerade party night after night. But there's a twist—someone keeps trying to kill her. Each time she dies, she wakes back up in the limo heading to the party, and she's determined to uncover the mystery of her predicament. Enter Ethan Vanderbilt, an erotically handsome and intimidating billionaire who becomes obsessed with possessing Maya. When he also gets caught in the time loop, the two must work together to unravel the mystery and find a way out.
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Great story idea!
- By AnLLT on 01-03-24
By: Kenya Wright