Clean Eating

By: Richard Hartell

Narrated by: InnerPeace Productions

Length: 1 hr and 42 mins

Publisher's Summary

These hypnosis sessions will instruct your subconscious on how to lose weight fast and efficiently. You will be taught how you can decrease sugar cravings significantly and effortlessly have a healthier diet. You will learn to subconsciously discipline yourself and alter your mindset to ultimately find the required motivation to get your life back on track.

• Entirely beat your sugar cravings from day one and reduce desire for sweets
• Teach yourself and your brain to avoid overeating for good
• Understand the psychology behind procrastination and finding motivation every day

This audiobook will include:

• Healthy eating hypnosis: Establish long-lasting eating habits that assist you in restoring daily energy depots and help you lose weight fast and effortlessly.
• Portion control hypnosis: Lose weight fast and permanently in a healthy way that makes you look and feel better. It will also teach you how to discipline your brain to crave less food and ultimately become comfortable with yourself.
• Stop sugar cravings hypnosis: Finally beat your sugar cravings and regain control of your addiction.
• Stop procrastination hypnosis: With this session, you will learn how to get started, how to stay on track and how to avoid procrastination altogether. You will learn how to increase productivity, feel encouraged, and energized in your everyday life.

Each hypnosis is about 10 to 15 minutes long. Use these sessions to slim down in a natural way while stopping sugar cravings and significantly boosting your health.

©2016 Richard Hartell (P)2016 Richard Hartell