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Chinese Herbs
- The Top 10 Chinese Herbs for Optimal Health and Healing
- Narrated by: Sandra Brautigam
- Length: 46 mins
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Chinese Herbs
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Publisher's summary
Learn How to Use These Chinese Herbs for Optimal Health!
Chinese medicine is considered to be extremely effective, and there are various ways that it can be used. That also means that there are various herbs. Of course, there are also the top ten most effective and common Chinese herbs as well, and this book will teach you exactly what those are.
It is important that you know exactly what these herbs can do, and this book will teach you that. Though, as Chinese medicine makes a comeback, you will find that there is much more than ten herbs. However, starting with the top 10 will help you to understand a little bit more about Chinese medicine as a whole, and it'll help you to determine if it is for you.
Seven Reasons to Buy This Book
- In this book you will learn a little more about the history of Chinese medicine.
- In this book you will learn how to store any herbs that you get for Chinese medicine.
- This book will teach you about the side effects of all the herbs that are listed in this book.
- This book will teach you what conditions will cause you to need to avoid these herbs.
- In this book you will learn a little bit more about the different forms that you can buy each herb in.
- In this book you will learn the best way to actually take these herbs for their effectiveness.
- This book will teach you how to use these herbs, and some of their more common uses.
What You'll Know from Chinese Herbs
- An Introduction to Chinese Herbs
- The Amazing Benefits of Ginseng
- Everything You Can Do with Wolfberry
- All the Applications of Licorice Root
- Using Ginger to Your Benefit
- The Uses of Astragalus
- Bupleurum and How It Can Help
- Ways Hawthorn Berry Can Help You
- Coptis and the Ways It Helps
- What You Need to Remember about Chinese Herbs
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What listeners say about Chinese Herbs
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Overall5 out of 5 stars
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- Erik
- 02-02-17
Good information
Very simple and to the point. It is read at a good pace to take in the information easily.
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- Bio
- 08-21-16
Chinese herbs
love this Chinese herbs book ,I hope you have more books like this one .
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Amanda E.
- 03-03-18
Great information
Great information! The book was informative about 10 herbs. Great read for the price. I would love to learn more.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Van Haley
- 04-02-20
Excellent and to the point
I absolutely loved this! More consistency in bullet points please, particularly regarding side effects.
Thanks!
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Overall5 out of 5 stars
- Amazon Customer
- 12-31-16
straightforward wealth of knowledge!
The book is a great asset to your knowledge bank of trying to live a healthy life. No fluff, just straight forward facts to help you.
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2 people found this helpful
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Amazon Customer
- 05-04-17
Not impressed
Basic information and some common uses of the herbs along with how they are taken.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Anonymous User
- 07-01-20
Lazy, uninformative, and sometimes incorrect.
Somebody hired a freelancer to browse through basic web articles on 10 herbs, then repurpose it in a lazy write up being passed as a book on audible.
There is no real expertise in herbalism or Chinese medicine here and some of the info and instructions are false.
You can also tell by the grammar it was not written by someone who’s first language is English. Save your money and get a book by someone who actually practices Chinese medicine to learn about these herbs.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Craig
- 10-16-23
Im sorry, but…
I found listening to this to be very boring. I didn’t listen for very long.
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