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Chicken Soup for the Soul: Shaping the New You
- 101 Encouraging Stories about Dieting and Fitness...and Finding What Works for You
- Narrated by: Joyce Bean, Buck Schimer
- Length: 9 hrs and 29 mins
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Finally - the book you've been waiting for to help you find and keep the right partner and make love last. Best-selling author and renowned relationship expert Barbara De Angelis reveals everything you need to know about compatibility and shows you how to create the fulfilling relationship you deserve whether you are-Married, and wondering if you could be happier.Single, and wondering how to avoid another wrong partner.
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Publisher's Summary
There’s nothing better than hearing the success stories of other people. Listen to what worked for them and what didn’t. You’ll find your own path to success in these 101 stories about getting fit and shaping the right body for you. Listen to Richard Simmons’ own story and also hear inspirational stories about:
- getting started
- regaining control
- finding the right exercise for you
- learning to like yourself and your body
- finding the right “magic” foods for you
- having an accountability partner
- conquering the gym
- and dozens of great ideas you can use
What listeners say about Chicken Soup for the Soul: Shaping the New You
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Lisa
- 10-31-11
A great walking companion :)
I purchased this book to help motivate me back into a fitness/ weight loss regime. It was so good to have all these peoples stories keeping me company as I aimed to do the same thing they were talking about.
Lots of variety in the stories and I never got bored listening. I only listened while I was walking, I saved it for that purpose only. 5.5 kgs down by the end of the book and starting to jog :))
5 people found this helpful
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- Linda M. Pagios
- 09-04-15
Meh
This book wasn’t for you, but who do you think might enjoy it more?
I think this was geared more towards a senior audience.
How did the narrator detract from the book?
One of the narrators had a smokers voice which was weird because it was about wellness.
What reaction did this book spark in you? Anger, sadness, disappointment?
bored
Any additional comments?
It was more like older people walking more and doing work out tapes. Not really motivating for a younger listener.
1 person found this helpful
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- Anonymous User
- 01-25-21
still a good book
some of the narrators were too monotone but the stories were inspiring, some sad, some funny.
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- robert joe reynolds
- 07-05-18
motivating
love the way they had so many stories and characters in the book kept my interest all the way...
highly recommend this book
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- Sara
- 12-10-15
great motivator
I've listened to the over and over.. I can't get enough.hearing Richard Simmons story is awesome
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- K. Saint Luke
- 03-20-14
nice to listen to on your wellness journey
What made the experience of listening to Chicken Soup for the Soul: Shaping the New You the most enjoyable?
There were some very nice stories that brought up good points about the importance of taking care of ourselves. It was a positive and motivating book. I recommend it for people who are on a journey towards improved health and could use a little extra support.
What was one of the most memorable moments of Chicken Soup for the Soul: Shaping the New You?
Majority of the stories talk about eating better and exercising for improved health and quality of life versus just fitting into a smaller pants size. Also, it didn't push for people to engage in any one particular diet or exercise. Everyone had a different story or experience that worked for him or her. I was able to take pieces from the stories and apply them to my life.
What does Joyce Bean and Buck Schimer bring to the story that you wouldn’t experience if you just read the book?
While I listened to them, it was listening to a friend tell me their own personal story over a cup of coffee.
Was there a moment in the book that particularly moved you?
Their was one part that literally moved me. One of the stories talked about a woman who made the decision to start swimming laps in the pool. Something about her story really clicked for me and I have now started trying to do the same.
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- Gore Family
- 09-19-12
Was boring not what I had hoped.
What would have made Chicken Soup for the Soul: Shaping the New You better?
If it was more pointed for shaping the new you.
What could the authors have done to make this a more enjoyable book for you?
New design it seemed to skip all lover.
Which scene was your favorite?
the tips were good it just was not a good book being that its jumped around too much.
If you could play editor, what scene or scenes would you have cut from Chicken Soup for the Soul: Shaping the New You?
most of the stories.
Any additional comments?
just not a good purchase.
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- Cynthia
- 03-26-12
Good book, but kindle icon buy price is misleading
Would you try another book from the authors and/or Joyce Bean and Buck Schimer ?
Yes
What was the most interesting aspect of this story? The least interesting?
Well it all pretty much the same. Story's of the challenges of dealing with the issue of staying in shape. It is interesting in the beginning, but it really couldn't hold my attention.
Have you listened to any of Joyce Bean and Buck Schimer ’s other performances before? How does this one compare?
No
If this book were a movie would you go see it?
No
Any additional comments?
Audion purchasers should be aware that the buy icon on the kindle is not the actual price charged and could result in an over draft if not careful. I have contacted customer service on this issue and they were unresponsive. I am less likely to order an audio book from the Kindle store unless the issue is resolved.
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Ryan and Kim Smith struggled with dysfunctional eating throughout their lives. They had been on the hamster wheel of diets long before they met. From 2003, they ate their way through a decade plagued by massive weight gain until 2014, at which point they topped out at well over 500 pounds combined. First, Ryan began a weight-loss effort, then Kim followed suit, eventually leading them both to intermittent fasting. The journey transformed not only their relationship with food but with themselves and with each other.
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Did I miss something?
- By Charity May on 04-26-19
By: Ryan Smith, and others
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The Big Fat Truth
- The Behind-the-Scenes Secret to Weight Loss
- By: J. D. Roth
- Narrated by: J. D. Roth
- Length: 6 hrs and 22 mins
- Unabridged
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Mining the same problem-solving and motivational skills JD Roth has used so successfully with reality show contestants, The Big Fat Truth gets listeners to address the real reasons they're overweight (and nobody gets away with saying it's because they love food). With his combination of enthusiasm, empathy, no-holds-barred style, and master story-telling abilities, JD helps them unearth and tackle the unresolved issues they've buried under the French fries and chocolate chip cookie.
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Great read!
- By Cassie Boyd on 04-26-16
By: J. D. Roth
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It Was Me All Along
- A Memoir
- By: Andie Mitchell
- Narrated by: Andie Mitchell
- Length: 7 hrs and 14 mins
- Unabridged
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All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her 20th birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself; that her life was at stake.
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Wanted to love this...
- By AndreaJane on 01-16-15
By: Andie Mitchell
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Always Too Much and Never Enough
- By: Jasmin Singer
- Narrated by: Jasmin Singer
- Length: 11 hrs and 2 mins
- Unabridged
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From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be truly full.
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Touching and inspirational
- By Daniel on 02-19-16
By: Jasmin Singer
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The Writing Diet
- Write Yourself Right-Size
- By: Julia Cameron
- Narrated by: Dina Pearlman
- Length: 6 hrs and 32 mins
- Unabridged
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Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation - invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating.
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Save your credit unless you need advice like "eat salads"
- By Reademandweep on 06-22-16
By: Julia Cameron
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Beautiful Bodies
- A Memoir
- By: Kimberly Rae Miller
- Narrated by: Kimberly Rae Miller
- Length: 5 hrs and 50 mins
- Unabridged
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Like most people, Kimberly Rae Miller does not have the perfect body, but that hasn't stopped her from trying. And trying. And trying some more. Her first attempt to use food to change her body came at age four, when she learned that the Inuit ate fat to stay warm in the winter. If this diet worked in the Arctic, she reasoned, why not in Long Island? Postcollege, after a brief stint as a diet-pill model, she became a health-and-fitness writer and editor working on celebrities' bestselling bios.
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Do Not Read This Book if You Are in Recovery
- By Kait Vanderlaan on 11-01-17
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Fat Dad, Fat Kid
- By: Shay Butler, Gavin Butler
- Narrated by: Shay Butler, Gavin Butler
- Length: 4 hrs and 24 mins
- Unabridged
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In today's world, where fast-food restaurants, soda, and processed foods reign supreme, does "fat dad" have to mean "fat kid"? Digital entrepreneur and beloved vlogger Shay Butler and his preteen son, Gavin, decided to find out the answer for themselves.
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Amazing
- By Jessica on 12-29-15
By: Shay Butler, and others
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Such a Pretty Fat
- One Narcissist's Quest to Discover If Her Life Makes Her Ass Look Big, Or Why Pi e Is Not the Answer
- By: Jen Lancaster
- Narrated by: Jamie Heinlein
- Length: 8 hrs and 30 mins
- Unabridged
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To whom the fat rolls...I'm tired of books where a self-loathing heroine is teased to the point where she starves herself skinny in hopes of a fabulous new life. And I hate the message that women can't possibly be happy until we all fit into our skinny jeans. I don't find these stories uplifting; they make me want to hug these women and take them out for fizzy champagne drinks and cheesecake and explain to them that until they figure out their insides, their outsides don't matter.
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Hilarious Commentary on Weight Loss!
- By Sara on 09-21-09
By: Jen Lancaster
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Born Round
- By: Frank Bruni
- Narrated by: Frank Bruni
- Length: 9 hrs and 31 mins
- Unabridged
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Frank Bruni grew up in a big, loud Italian family in White Plains, New York, where meals were epic, outsize affairs. At those meals, he demonstrated one of his foremost qualifications for his future career: an epic, outsize love of food. But Bruni's relationship with eating was tricky, and his difficulties with managing it began early. When Bruni was named the restaurant critic for The New York Times in 2004, he knew enough to be nervous.
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Has it all
- By loix on 09-15-09
By: Frank Bruni
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The Paleo Miracle: 50 Real Stories of Health Transformation
- By: Joseph Salama
- Narrated by: Carrie Barton, Jamieson Trotter
- Length: 6 hrs and 50 mins
- Unabridged
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The Paleo Miracle is a compilation of 59 stories of real people like you who have either eliminated all symptoms of, or dramatically improved, the diseases they had. Their bodies have also transformed dramatically - from the inside out.
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How can you NOT try Paleo after hearing these testimonials?
- By IM14FUN on 08-17-15
By: Joseph Salama
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Obsessed
- America's Food Addiction--and My Own
- By: Mika Brzezinski
- Narrated by: Mika Brzezinski
- Length: 6 hrs and 18 mins
- Unabridged
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Mika Brzezinski is at war against obesity. She believes the fearsome subjects of food, diet, and body image are "radioactive" in America, and getting worse. On Morning Joe, she is often so adamant about improving America’s eating habits that some people have dubbed her "the food Nazi". What they don’t know is that Mika wages a personal fight against food every day, and in Obsessed, she describes her history of food obsession, distorted body image, and her struggle to be thin. She believes it is time we stop blaming and shaming ourselves and look at the real culprits - the food we eat and our addiction to it.
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A Waste of Time for Anyone Who Knows Anything
- By Timothy on 08-09-13
By: Mika Brzezinski
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I Do It with the Lights On
- And 10 More Discoveries on the Road to a Blissfully Shame-Free Life
- By: Whitney Way Thore
- Narrated by: Whitney Way Thore
- Length: 7 hrs
- Unabridged
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From the star of TLC's My Big Fat Fabulous Life and the YouTube sensation "A Fat Girl Dancing" comes an empowering memoir about letting go of your limitations and living the life you deserve. Right now. Whitney Way Thore stands five feet two inches tall and weighs well over 300 pounds, and she is totally, completely, and truly...happy. But she wasn't always the vivacious, confident woman you see on TV. Growing up as a dancer, Whitney felt the pressure to be thin.
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You don't have to be fat to love this message!
- By Zaney on 06-14-16
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- By: Emma Woolf
- Narrated by: Emma Woolf
- Length: 7 hrs and 54 mins
- Unabridged
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I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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A memoir of a silver spoon, maybe.
- By S. covely on 06-05-16
By: Emma Woolf