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Publisher's Summary

No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.

This edition includes "Through the Doors of Slimmons" (by Richard Simmons), "Getting Started", "Exercise Can Be Fun", "To Err Is Human", and "Regaining Control"

Soup's on! Listen to more Chicken Soup for the Soul titles.
©2011 Jack Canfield (P)2011 Brilliance Audio, Inc.

What listeners say about Chicken Soup for the Soul: Shaping the New You - 40 Stories on Getting Started, How Exercise Can Be Fun, To Err Is Human, and Regaining Control

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A1<br />

I really enjoyed all the stories, very engaging. recommended for anyone over 40, health conscious.
Recommended.

1 person found this helpful

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Inspiring stories from various points of view

The stories are delightful. I preferred Joyce Bean's narration over Buck Schirner. I found inspiration to stay on track in the messages. This is one that will be easy to listen to a second, and perhaps a third, time.

1 person found this helpful