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Publisher's Summary

Have you ever tried to change your habits and failed multiple times?  

Somewhere between 80 percent and 92 percent of the promises made by New Year Resolutioners fail.  

Most people get used to this cycle of failure and eventually give up completely, thinking that changing habits is impossible for them and that only those with endless willpower can succeed at it.  

Here's some of what you can expect to learn inside from this audiobook:  

  • Discover how to deal with the most damaging behaviors we do on auto-pilot
  • A step-by-step process that will help you develop long-term habits
  • Learn at which pace you should advance so that you never feel burnt out or unmotivated
  • How to deal with distractions that can hinder your progress
  • Avoiding the most common mistakes when changing habits

Believe it or not, even dramatic habitual changes are possible.

Luckily, changing habits is a skill, and one that we can practice and refine so that we can eventually become really good at.  

Over the long-term, even small efforts can have significant life-altering effects.  

There is no better time to start the journey towards an improved quality of life. Start by changing your habits today!  

©2018 John Roberts (P)2018 John Roberts

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
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helpful stuff!!!

The book helped me manage to come up with my own routine to get myself started each day instead of just thinking about it.

I would encourage anyone who is looking for some effective tips to being successful to get this book it's money well spent.

I thank for John Roberts writing an excellent easy-to-understand motivating book! Thank you.

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kudos to author!!

This book is simple, logical, and easy to listen. If you think changing your habits will help you reach your goals, listen it now.

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BEST AUDIO BOOK

I learned so much from this book that I can put into action immediately.This is an amazing concept that I will definitely use in both my personal life and for my business.

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Like this book.

I've listen it twice so far. I intend to read it several more times but it already has made a difference in the way I look at my life and job.

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Awesome and perfect book..!!

This book requires you to re listen it over and over to get the proper state of mind to help you change habits. It can help you change your life if you use the info.

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Simple & Easy Steps.

Diffidently a new mindset. This isn't the kind of book you read once and never again.
Love it!!!

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Well done

Excellent listen. Very well Written.. I would suggest this to anyone who wanted to listen a good book.

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One of the best!

It's right next to the book I have about how to organize your books on procrastination. As soon as I listen it, I cleaned off my desk, which hasn't happened in months!

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Thanks for the good Listen...

Love this book. couldn't put it down!

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I will suggest it.

The author breaks things down into double mini steps which is always helpful for procrastinators.