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Publisher's Summary

Are your bad habits affecting your productivity? Have your bad habits started to build on each other, now causing you to have an unproductive routine? Have you ever wondered why it is so hard to correct these habits? 

We all know we have bad habits, but we allow them to be in our lives. We’ve convinced ourselves that they are helping us cope and deal with our daily activities. This tolerance of bad habits, over time, becomes a very difficult task to overcome. Habits become so routine that once we start changing them, we somehow end up falling right back into the same routine. 

In this audiobook, you will learn why habits are so hard to overcome. You will also learn steps to successfully change those habits and how to mentally prepare yourself for that process. 

You’ll learn about: 

  • Habits and routines 
  • Triggers and rewards 
  • How to break old habits 
  • Distractions 
  • Steps to develop a new habit 
  • Mindset for building habits 

Everything you need to know is right here! Leave those old habits behind, set a plan, and develop productive habits!

©2017 Liam Jackson (P)2018 Liam Jackson

What members say

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  • Overall
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nice

I've listen it twice so far. I intend to read it several more times but it already has made a difference in the way I look at my life and job.

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best book

I learned so much from this book that I can put into action immediately.This is an amazing concept that I will definitely use in both my personal life and for my business.

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clear guide

This book is simple, logical, and easy to listen. If you think changing your habits will help you reach your goals, listen it now.

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change your habits

The book helped me manage to come up with my own routine to get myself started each day instead of just thinking about it.

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love it

This book provides plenty tidbits of info & easy to do action steps that can go a long way when it comes to achieving success.

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must listen to it

Positivity is a crucial part of reaching your goals. Keeping a positive mindset despite adversity is a hard lesson to learn. Yet, that is the pathway to success and accomplishing your dreams.

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Informative guide

This style made the book very easy to read while making the overall concept of changing some of our bad habits less overwhelming.

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good chapters

The book is broken up into chapters based off topics with each chapter opening with a related quote and ending with "Action Points" which are brief summaries of things you can do right now to apply the lesson of the chapter.

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very well written

I really enjoyed this book. It was an easy read yet practical and type principles could be put to use right away.

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Great book

I had read another book about habits that was interesting because it explained how the brain works, but it was short on the "how to." This book provides that.