Change Your Beliefs, Change Your Life

How to Take Control, Break Old Habits, and Live the Life You Deserve

De: Nick Hall Ph.D.

Narrado por: Nick Hall Ph.D.

In Change Your Beliefs, Change Your Life, Dr. Nick Hall shows you how to recognize the impact your beliefs have on your life. The important thing is to know where any given belief comes from and understand how and why you internalized it - especially if it's a belief you want to change. You also need to recognize those beliefs you've been suppressing or ignoring - beliefs that have become habits or beliefs that are preventing you from getting the most out of your life.

In Nick Hall's Change Your Beliefs, Change Your Life you'll learn:

• How to connect your goals and objectives to your beliefs in such a way that you take the strides you want and need to change your life
• How stress affects your life, and how you can develop a healthy response to stressful situations
• How to overcome unhealthy belief systems that work against you
• How your beliefs can improve your memory and immune system
• How your beliefs can give you better control over your emotions
• How to get out of ruts and overcome the fear of change

Download the accompanying reference guide.©1999 Nick Hall (P)1999 Nightingale Conant

amazing & life-altering!

worth it's weight in gold!
I've *read* two of Dr Nick Hall's books and they're interesting, fun, thought-provoking, deep, simply put and must-reads for anybody interested in changing their lives for the better.

Worth listening to again & again

So much wonderful information presented in an easily understood & easily applied manner. I've listen to it twice an will do so again soon.

Science not opinion

Unlike so many people today touting their opinions as facts, this is a very open discussion, asking people to think critically and take responsibility for themselves.

Change Your Beliefs

Awesome presentation , very motivating, and encouraging, would recommend to everyone that needs stimulation in thought

Thumbs up

Helped me realize many of the flaws i am incorporating with living my life. Definitely recommend, 10/10

Life Changing.....

This is absolutely one of the best self-help books I have ever read or listened to. His teachings are life changing. Be open minded, and really listen to what Dr. Hall says. Then, take it to heart. Your life can be changed too.

Great book

I liked that this book came with a workbook and practical solution la to realistic problems.

I must read!

this audio book is packed with great insight on many different aspects of communication relation life experience! :-) I highly recommend this audiobook!

No mention of how to change beliefs

If you're already convinced that beliefs determine your actions, skip this book. It has no mention of how to go about changing beliefs.