Chakras for Beginners

The Ultimate Guide to Master Self-Healing Techniques to Balance the Chakra, Radiate Positive Energy, Attain Mindfulness and Power Through the Law of Attraction Guided Meditation

By: Nicole Crystals

Narrated by: Gretchen Johnson

Length: 6 hrs

Publisher's Summary

Do you feel tired, listless, and without strength? Are you looking for a better balance of body, mind, and spirit? Would you like to benefit from a stronger, healthier, sharp, and more perceptive mind or a healthier life? Then keep reading...

Most people have heard the word chakra before whether participating in a yoga class or guided meditation, but that does not mean they have a true understanding of the word. The word itself comes from the Sanskrit language. In English, it translates into the word wheel or spinning disk. 

When someone is talking with you about chakras, they are referencing the energy centers that are located in the human body. There are seven main chakras; however, there are many others as you start to dig deeper into information regarding them. Our chakras provide a constant flow of energy. When that energy is blocked, it can have a negative impact on our lives. Not only mentally and emotionally but also, physically. 

In this book, you will discover:

• What are chakras
• How chakras work, the system
• The single most powerful meditation you can use to heal your self
• Daily habits and rituals that will allow you to balance your chakras
• Why practicing wrong habits can lead to psycho-physical disorders
• Awaken your seven chakras through guided meditation
• And much more...

Even if you've never practiced meditation in your life or never experienced the power of chakras, now you can benefit from it every day and in less than two weeks. 

Don't miss this guide.

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©2020 Nicole Crystals (P)2020 Nicole Crystals

The best chakras meditation ever

I like very much this audio book, it helps me to balance my chakras in a easy way! Really Nice.

Very Effective!

This book is SO much more. As soon as I began listening about the first (root) chakra, I realized that this book was much, much more than a compilation of the basics. I found that I immediately resonated with his method.

Lot of information!

Detailed for a beginner, but interesting extra info enough for a more seasoned practitioner! It's all around a great book on chakras and how to care for yours :)

Well Explain!

Really good introduction to the chakras. I am a complete novice and it helped me to understand I need to be proactive to grow spiritually instead of just praying about it.

Insightful!

This is a very useful guide for the beginner's.Easy to understand and makes references to each chakra where they are located, what they control, what methods to use to help align and heal your chakras.

Easy to follow!

This book contains sufficient information that all your queries about chakra will be answered.This is a great stress relieving tool to help balance family,work,friends and you.

Very Useful!

This is a really good book to learn from it give you information about what you want to know about chakras.

Incredible Book!

This book is an excellent guide to chakras. I found the sections on the different Chakras, their locations within our body and each one benefits to be enlightening.

Great ideas!

Great intro book for anyone wanting to learn more about the chakras. Good information and detail.

Enjoyed this audio-book!

I especially enjoyed how to utilize this knowledge during meditation, and using affirmations to "steer" myself in the right direction in the universe.

Solar plexus chapter missing?

I was really enjoying the book and the meditations but there were only 6 chapters on each chakra and the solar plexus chapter was missing. A little disappointed as I was enjoying the book and found it informative?

A good audiobook

Great for Beginners like me. Thorough and easily comprehensive. Gives detailed instructions and is very informative.

Outstanding!

I love this book. It has so much useful information for someone starting their journey into the beautiful world of balancing our chackras.

Extraordinary Book!

I am learning so much, and slowly healing myself from a tendency to overwork (solar plexus chakra) and clam up (throat chakra) and a few other physical ailments.

Well Guide!

This book offers an excellent overview of all the chakras, imbalance / blockage symptoms, and yoga poses,Self-Healing Techniques to Balance the Chakra.

One of the best!

Not an overwhelming amount of information. Well written and divided to give a good basic knowledge of your chakras. Loved it!

Easy to follow!

Great book for beginners that want to learn more about the chaka system, crystals and yoga. Very well explained and written with guided meditations to listen through. I strongly recommend this book.

Excellent Book!

Excellent book. Good for the beginner and intermediate. I use this in my Healing Touch Energy Therapy practice to help my clients understand and appreciate their session.

Most Useful

Loved this book,very informative. Gave me a lot of new information that other books hadn't.

Perfect!

This book offers very practical and detailed exercises to work on your chakras. I really liked the fact that many of these exercises can be easily apply to day to day routines.