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Chakras
- Comprendre leurs secrets, guérir et rééquilibrer ses énergies
- Narrated by: Seth Chanon
- Length: 1 hr and 17 mins
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Chakras
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Publisher's summary
Ce livre audio est un guide pratique permettant de comprendre ce que sont les chakras, leur rôle sur notre corps et notre santé, ainsi que les méthodes pour les débloquer et améliorer son bien-être.
Il revient notamment en détail sur :
- Les 7 Chakras, leurs relations entre eux, leurs rôles et les raisons de leurs blocages ;
- Leurs déséquilibres, et leurs causes et conséquences sur notre bien-être et notre santé ;
- Les méthodes pour identifier les chakras déficients ;
- Les différentes méthodes pratiques et expliquées pour stimuler et rééquilibrer ses Chakras (selon chaque Chakra : par les mantras, le 3ème œil, la Kundalini, le yoga, la respiration, les huiles essentielles (aromathérapie), la chromothérapie (par la couleur), la lithothérapie (par les pierres), la musicothérapie.
Les chakras sont des centres énergétiques, des "roues de lumière" qui nous remplissent d'énergie. Un blocage de l'un d'entre eux, et c'est tout le corps qui se déséquilibre. Chaque chakra sera donc détaillé avec ses modes d'activation physiques et spirituels, les éléments naturels qui lui correspondent, ses couleurs etc...
Ce livre audio constitue une très bonne première approche pour améliorer sa santé, son bien-être et sa paix intérieure, grâce à une pratique régulière.
Olivier Remole transmet à travers ce livre audio son savoir théorique et pratique des Chakras et de la circulation des énergies, à partir de son expérience de praticien Reiki.
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