Causes or Cures Podcast Por Dr. Eeks arte de portada

Causes or Cures

Causes or Cures

De: Dr. Eeks
Escúchala gratis

"For the Nerds and the Nerd Nots"
Causes or Cures is a health podcast hosted by Dr. Eeks—an independent, offbeat, grassroots show driven by curiosity and a passion for breaking down complex health topics into bite-sized, easy-to-understand insights. Dr. Eeks (ErinKate Star, MD, MPH) is a public health professional specializing in applied epidemiology and health communication. She works on complex and timely public health issues and is all about making science relatable, often using a blue-collar sense of humor to drive the message home. .

On this podcast, Dr. Eeks talks with experts from around the world (doctors, researchers, public health pros, and more) to dive into the latest hot topics in health and research, all in a down-to-earth kind of way. She also includes people with compelling stories of healing and "characters" because life is too boring and short to leave out characters and not embrace the weird. ;)


DISCLAIMER: Some topics are more controversial than others, so keep in mind that this is information only and not health advice. If you are battling an individual health issue, always check in with your doctor & don't run with anything on podcast as advice. Dr. Eeks doesn't endorse any of her guests' views, and despite a strict health routine, nor does she endorse any products, supplements, oils, magic socks or potions. (If an episode is sponsored by a company she likes, she will say so in the show notes.) While she has a MD, she does not practice medicine (she's a full-time public health nerd) so she does not give out medical advice nor should you treat anything on this podcast as medical advice.

Causes or Cures is not a "news site." It's about having conversations, and Dr. Eeks is confident that she can have a respectful conversation with anyone, even people who think far differently than she does. (At least that's been her experience at hole-in-the-walls & on the NYC sidewalks.) The point is to not take anything here as Gospel. Sometimes Dr. Eeks' dog Barnaby makes his opinion known, but the good news is that he's a smart dog. Most importantly, she hopes this podcast encourages folks to stay curious, empathic, hopeful, compassionate, honest, open-minded, and engaged. Freedom of discussion is a beautiful thing, delightfully messy, and one that many take for granted.

*The views on this podcast do not reflect the views of anyone she contracts with or consults for on various public health projects.

You can help keep Causes or Cure independent and ad-free by hitting the "Support" button in the upper corner.

You can contact Dr. Eeks through her website, bloomingwellness.com.

SIGN UP for her Newsletter HERE: https://lp.constantcontactpages.com/sl/xnqmy06


© 2026 Causes or Cures
Ciencia Ciencias Biológicas Higiene y Vida Saludable
Episodios
  • Is Sugar the Most Misused Word in Health? With Dr. John Lewis
    Apr 3 2026

    Send us Fan Mail

    Can a plant-derived polysaccharide formula affect Alzheimer’s symptoms? A researcher explains his study, and its limits.

    In this episode of Causes or Cures, Dr. Eeks speaks with researcher Dr. John Lewis about his study investigating an aloe polymannose multinutrient supplement in Alzheimer’s disease.

    We discuss what polymannose is, why he feels mainstream wellness gets sugar wrong, why the intervention combines multiple nutrients rather than a single compound, and the biological theories behind how it might influence inflammation and immune signaling.

    Dr. Lewis also walks through the study design, including the open-label approach, the cognitive and functional outcomes measured, his thoughts on testing against a placebo, and how to interpret mixed results across different tests.

    We also talk about the bigger question: what early nutrition studies can suggest — and what they cannot yet prove.

    John E. Lewis, Ph.D., is Founder and President of Dr Lewis Nutrition® and a Voluntary Associate Professor at the University of Miami Miller School of Medicine. His research focuses on nutrition, dietary supplementation, and exercise in human health and disease, and he has led or contributed to over 30 studies and more than 180 peer reviewed publications.

    Dr. Lewis has presented his work nationally and internationally, mentored students across all levels of training, and delivered a TEDx talk on nutrition and brain health. He is also a Diplomate and Faculty Member of the Medical Wellness Association and continues to promote evidence based approaches to health and wellness.

    Work with me? Perhaps we are a good match.

    Keep Causes or Cures Ad-Free with Listener Support

    You can contact Dr. Eeks at bloomingwellness.com.
    Follow Eeks on Instagram here.

    Follow Public Health is Weird

    Or Facebook here.
    On Youtube.
    Or TikTok.
    SUBSCRIBE to her Newsletter here!

    Support the show

    Más Menos
    1 h y 2 m
  • Can You Really Age-Proof Your Brain or Is It More Complicated than That? With Dr. Majid Fotuhi
    Mar 28 2026

    Send us Fan Mail

    In this episode of Causes or Cures, Dr. Eeks speaks with neurologist and neuroscientist Dr. Majid Fotuhi about brain aging, memory, intelligence, Alzheimer’s disease, and his new book: The Invincible Brain: The Clinically-Proven Way to Age-Proof Your Brain and Stay Sharp for Life

    We explore whether Alzheimer’s is being overdiagnosed and the idea that what we call Alzheimer’s may actually be a mix of different conditions.

    Dr. Fotuhi breaks down intelligence beyond IQ, including why IQ tests were originally designed to detect deficits, and how environment can shape cognitive potential. We talk about memory, why we forget names but remember certain details, and he shares fun exercises anyone can do to significantly improve their memory.

    We also examine how technology may be affecting the brain, the concept of use it or lose it, and the role of neuroplasticity in shaping brain function over time.

    The conversation then turns to prevention. We cover genetics, including the APOE gene, and what you can do to lower your risk, even if you have the high-risk gene. We discuss lifestyle factors such as exercise, sleep, diet, and what having a sense of purpose means for your brain health. We also talk about current treatments, including antibody therapies targeting plaques, and why reducing plaques does not always improve function.

    Finally, Dr. Fotuhi shares his approach to building brain reserve and maintaining cognitive health through his Brain Fitness Program.

    Dr. Majid Fotuhi is a neurologist and neuroscientist trained at Johns Hopkins University and Harvard Medical School. He serves as an adjunct professor at the Mind Brain Institute at Johns Hopkins and also teaches at George Washington University and Harvard. With nearly four decades of experience in clinical care, research, and teaching, Dr. Fotuhi has developed a multidisciplinary approach to improving brain health and cognitive performance. His Brain Fitness Program combines personalized assessment with targeted lifestyle and cognitive interventions, with results published in peer reviewed journals. He is the author of several books, including Boost Your Brain, and is widely recognized for his work on memory, neuroplasticity, and successful aging, with lectures and media appearances around the world.

    Work with me? Perhaps we are a good match.

    Keep Causes or Cures Ad-Free with Listener Support

    You can contact Dr. Eeks at bloomingwellness.com.
    Follow Eeks on Instagram here.

    Follow Public Health is Weird

    Or Facebook here.
    On Youtube.
    Or TikTok.
    SUBSCRIBE to her Newsletter here!

    Support the show

    Support the show

    Más Menos
    1 h y 18 m
  • Exploring the Spiritual Realm: From Gigolo to Guru, The Transformation of Master Nick Eagle
    Mar 27 2026

    Send us Fan Mail

    Exploring the Spiritual Realm
    Where spiritual belief meets health, culture, and skepticism

    Disclaimer: This episode discusses spiritual and metaphysical beliefs that are not evidence-based medical treatments. Nothing in this conversation is medical or public health advice. If you have a health concern, please seek care from a licensed clinician. This is entertainment only.

    In this episode, Dr. Eeks sits down with Master Nick Eagle, a man whose life has taken a dramatic and unexpected turn.

    Before becoming a spiritual teacher, Nick Eagle was Nick Hawk, best known as the star of Gigolos, the Showtime series that followed male escorts in Las Vegas. He built a larger-than-life persona—muscular, confident, and unapologetically masculine. Along the way, he became a Brazilian Jiu-Jitsu black belt, ran a stripper booking agency, wrote for Penthouse, and appeared in outlets like Cosmopolitan and TMZ.

    Today, he goes by Master Nick Eagle.

    He now leads a very different life...teaching meditation, studying philosophy, practicing yoga, and guiding others through what he describes as spiritual awakening. He runs retreats in Arizona and is the author of The Golden Laws of Enlightenment, a book centered on transcending suffering and connecting to a deeper sense of self.

    In this conversation, we explore:

    • His transition from nightlife and performance to spirituality and teaching
    • How he defines masculinity...then vs. now
    • What prompted his personal transformation
    • His approach to meditation, Reiki, and Kundalini practices
    • The philosophy behind his teachings and retreats
    • What it means to “reinvent” your identity

    This episode touches on spiritual perspectives that may not align with conventional medical or scientific views. Listeners are encouraged to approach these ideas thoughtfully and seek qualified medical advice when needed.

    At its core, this is a conversation about identity, reinvention, and what happens when the life you’ve built no longer feels like your own.

    Work with me? Perhaps we are a good match.

    Keep Causes or Cures Ad-Free with Listener Support

    You can contact Dr. Eeks at bloomingwellness.com.
    Follow Eeks on Instagram here.

    Follow Public Health is Weird

    Or Facebook here.
    Or X.
    On Youtube.
    Or TikTok.
    SUBSCRIBE to her WEEKLY newsletter here!

    Support the show

    Más Menos
    1 h y 19 m
Todavía no hay opiniones